Mung bean tremella soup:

Ingredients: 60g mung bean, 5g tremella 1 5g, crystal sugar1tbsp.

Practice: 1, mung bean washed and soaked in water for 2-3 hours, white fungus soaked in water and boiled, and the yellow pedicle was removed. 2, put 600 ml of water in the pot, put all the ingredients, boil over medium heat, and continue to cook over low heat for 30-40 minutes, then add rock sugar.

Ginseng and dictyophora decoction

Materials: Ginseng beard 30g, Dictyophora dictyophora15g, Tremella fuciformis15g, Lycium barbarum10g, and red dates10g.

Practice: 1, Dictyophora dictyophora washed to remove impurities, soaked in water and softened, cut into small pieces, and cut the tremella into small pieces. 2, put 800 ml of water in the pot, put all the ingredients into the fire to boil, change to low heat for 40 minutes, and finally add rock sugar.

Braised ribs with bitter gourd and soybean

Materials:

500g of fresh bitter gourd, 200g of soybeans, 250g of pork ribs and 3-4 slices of ginger. Momordica charantia, also known as cold melon, is cold and bitter, enters the heart, liver and stomach, clears away heat and purges heat, and improves eyesight and detoxifies.

Practice:

First, wash the bitter gourd, soybeans, ribs and ginger with clear water, cut the bitter gourd into pieces, and soak the soybeans for a while; Chop the spareribs into pieces, then put them together in a clay pot, add clean water 1 200ml with about 6 bowls of water, first boil them with strong fire, then use slow fire1hour until the water is 600-800ml with about 3-4 bowls, add a little salt, and eat bitter gourd and pork spareribs in soup.