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Chicken Fir (a traditional Chinese herbal ingredient)

What is Chicken Fir?

Chicken fir is a traditional Chinese herbal ingredient and a valuable Chinese medicine. It is one of the fungus plants that usually grows on dead wood. Chicken fir has a fan-shaped shape, and the surface has lines of different shades, sometimes with some small pits. It has a hard texture and a somewhat meaty texture, which is why it is also known as "meat of the forest".

Effects of Chick-fil-A

Chick-fil-A has many effects, including the following:

1.Kidney tonic and aphrodisiacs: Chick-fil-A is rich in proteins and amino acids, which can improve the body's immunity and resistance to fatigue, and also enhance the sexual function of men.

2. Anti-tumor: Chicken fir contains a variety of anti-tumor components, which can effectively prevent and treat cancer.

3. Lowering blood lipids: Chicken fir contains a certain amount of plant sterols, which can effectively lower blood lipids and prevent cardiovascular disease.

How to choose chicken fir?

When choosing chicken fir, you should pay attention to the following aspects:

1. The color of chicken fir should be dark brown or black, and the surface should have varying shades of lines.

2. The texture of the chanterelle should be hard and fleshy.

3. The smell of the fir should be fresh and fragrant, with no odor.

How to cook chicken fir?

Chicken fir can be cooked into many different dishes, here are some common cooking methods.

Steamed chicken fir

Materials: chicken fir, minced garlic, salt, oil

Steps:

1. Wash the chicken fir and cut it into thin slices.

2. Heat the pan and cool the oil, add minced garlic and saute.

3. Add the chicken fir and stir-fry, add the right amount of salt to taste.

Chicken fir soup

Materials: chicken fir, lean meat, ginger, salt, water

Steps:

1. Wash the chicken fir, cut into small pieces; lean meat cut into slices.

2. Add water to the pot, add ginger slices and lean meat, and cook until the lean meat is cooked through.

3. Add the chicken fir and continue to cook for about 10 minutes.

4. Add appropriate amount of salt to taste.

Braised Chicken Fir

Ingredients: chicken fir, lean meat, green onion, ginger and garlic, cooking wine, soy sauce, dark soy sauce, salt, sugar, water

Steps:

1. Wash the chicken fir and cut it into small pieces; cut the lean meat into slices.

2. Add oil to the pot, add onion, ginger and garlic and explode.

3. Add lean pork and stir-fry, add appropriate amount of cooking wine and stir-fry well.

4. Add chicken fir, add appropriate amount of soy sauce, old soy sauce, salt and sugar, add appropriate amount of water to boil.

5. Turn to low heat and cook until the chicken fir is soft.