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What to eat every day, can give blood "water", women do not want to dry skin can try it?

In this world persimmon cake a **** there are hundreds of species, and according to its perfect in the tree before can not of course Cui ripe into astringent persimmons and sweet persimmons two categories. Persimmon cake contains many proteins, in addition, peaches contain gum arabic, which is a kind of water-soluble dietary cellulose, has a better promotion of digestive efficacy, maintenance of normal intestinal flora growth and development, etc. has a very good effect. Can relieve dry and hard stools, hemorrhoidal pain or bleeding, there are heat detoxification to remove dryness, clearing the lungs and moistening the lungs, the knots, quench the thirst and promote the production of fluids, strengthen the spleen and stomach, treatment of dysentery, blood circulation and other services, so persimmons are chronic bronchitis, high blood pressure, myocardial infarction, inside and outside the hemorrhoid patients with natural health care products.

Persimmon is especially like drinking fresh fruit, sweet but not greasy crisp, nutritious and comprehensive, many people also love to eat frozen persimmons in the winter, don't have a taste of fun. Most of the vitamin C consumed can meet half of the day's requirements. Therefore, eating some persimmon cake is the most beneficial to your health. And persimmons are purely natural whitening products, can give the skin hydration, to the blood night "water" Oh.

First, dried figs. Originally, the fig tree contains a lot of enzymes, but also vitamins and their organic matter, with which the liver, and body detoxification, the role of course is very good. Usually drink a little more with figs, peanuts and red beans cooked into the soup, not only especially delicious, but also can play a role in supporting the liver.

Second, okra. Usually people eat okra is for toning the body, and in fact, in order to be able to have a good body shape. In fact, okra brings us a very high nutrient content, it is rich in protein, all kinds of nutrients and mineral salts, not only can play a role in supporting the liver, but also healthy stomach and intestines, to reduce the phenomenon of indigestion. And let the original some constipation phenomenon has been relieved, but also can be very good nourishment and nourish the human body, but also now young people are choosing a kind of green health care nutrients vegetables and fruits. Therefore, in order to prevent hepatitis disease to find their own words, then often eat these kinds of ingredients, it is not medicine, but it gives the body to bring the actual effect of health care, is indeed very good.