Vessel: white stew.
Production process editor
1, put the blood swallow in a bowl and soak it in mineral water (it is recommended that the blood swallow be soaked in a white vessel or a glass bowl, which is conducive to observing the dirty things).
2. Blood bird's nest is soaked in mineral water for 4-8 hours (the soaking time of different bird's nests is slightly different, depending on the degree of soaking, and the criterion is whether the bird's nest feels hard in the hand).
3. Tear the bird's nest into filaments according to the texture, and put it in mineral water to continue soaking for about 1 hour. At this time, some fine impurities of feathers will float to the surface of the water and start cleaning the swallow hair. Swallow hair is very fine, so you can use tweezers to clamp it. My practice is to stick the hair floating on the water with chopsticks. Today's high-quality bird's nest is generally not hairy). Don't pour out this water soaked in blood swallows after filtering, and keep it for use. Then change the cleaned blood swallow with water for two or three times to wash it repeatedly, and then drain it; So you're done.
4, put water in the steamer to boil, put rock sugar and blood swallows in the stew bowl, and inject filtered water soaked in blood swallows until the water is less than 2-3 cm. After hydrological stewing 1 hour or so, the rock sugar bird's nest is stewed. When stewing, remember to leave about one-third of the space in the bowl filled with bird's nest, because the bird's nest will swell a lot when stewing.
Tips editor
1, add milk, crystal sugar, coconut milk, red dates, medlar, etc. according to personal needs. I only like rock candy bird's nest, because rock candy is cool and can be blended with bird's nest. Putting other ingredients will take away the faint fragrance of bird's nest itself, which is not as pure as rock sugar bird's nest!
2, bird's nest is the best simmer stew, the taste is the cleanest and freshest, and the fragrance and nutrition are also preserved to the greatest extent.
3. Bird's nest is best absorbed when eaten on an empty stomach. So eat it twice a day, after getting up and gargling in the morning and before going to bed at night. Not too much, just a small bowl. Bird's nest is also a long-term tonic, and it can't be absorbed and wasted if you eat too much.
4, the weather is hot, bottled and refrigerated, after a hard day, I went home to eat a bottle of iced bird's nest, and the fatigue of the day disappeared.
5. The special effects of blood bird's nest: nourishing yin, moistening lung, tonifying deficiency, beauty beauty, regulating disorder of viscera and meridians, relieving stress, supplementing physical strength, etc. These have a big premise, that is, to take them for a long time. Let's take a look at the special effects of blood bird's nest.
Bird's nest10g
ingredients
A little medlar
seasoning
4 grams of rock sugar
Production method editing
1. Soak the dried bird's nest in purified water for 4 hours, put it in a naturally ventilated place, and observe the expansion degree of bird's nest.
2. After the bird's nest is soft and swollen, gently clip out the floating Xiaoyan hair with a small camera.
3. After picking wool, filter and clean it with pure water once or twice.
4. After cleaning, carefully tear the bird's nest into thin strips according to the texture, and grind the swallow head with your fingers as much as possible.
5. Soak the cleaned bird's nest for 8 hours to let them swell completely (white bird's nest can omit this step).
6. Pour the treated bird's nest into a stew pot, and add pure water to soak the bird's nest, preferably with a slightly higher amount of water 1CM.
7. Cover it, put it in a steamer, and simmer for 4.5 hours, with the surface showing a little boiling, sticky feeling and egg white fragrance as the standard for steaming (if it is Bai Yan, stew for 2 hours is enough).
8. When the stew is almost out of the pot, put the rock sugar in and it will melt.