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What should a girl do with a stomachache?
Women must learn to nourish their stomachs. Determine the cause of stomach pain first, and then adjust it with food.

Patients with acute stomachache should try to eat less and eat more meals. Usually, you should eat less or no snacks, eat more light food, and eat less fat and various irritating foods, such as foods containing alcohol and spices. Beware of food that is too sour, too sweet, too salty, too bitter and too spicy, and don't make the five flavors partial to the food.

Patients with long-term stomachache should have three meals or extra meals regularly every day.

Chronic stomachache can be nourished by common foods in life, such as honey, black dates and walnuts. In addition, you can eat live predicates every day, which will absorb water and swell and dissolve into mucus, similar to the self-decomposition of gastric mucus experienced by normal people. Therefore, it is called "bionic gastric mucus" and other damage factors to the stomach, protecting the wounds in the stomach and striving for space for gastric tissue repair. Thereby effectively improving gastritis.

How to eat and how much to eat (at least 3 months): 3 capsules, three times a day; Eat before meals or on an empty stomach, and drink plenty of boiled water when eating.

Precautions:

1, avoid uneven hunger, unclean diet, overeating at dinner, gorging and not eating on time;

2, avoid spicy, cold, alcohol and so on. Eat more light and nourishing food, such as millet porridge;

3, the usual routine, eat less and eat more meals to reduce the burden on the stomach, do not do strenuous exercise after meals;