1, cucumber to cook and cut into small pieces, add salt and mix well and then stand for two hours. Put the cucumber on saran wrap, press out the water, green and red bell peppers to remove the tip, cut rolling blade, add to the cucumber. Mince the garlic and slice the ginger, add to the cucumbers, add the seasonings and mix well, then put into an airtight jar.

2, cucumber nutrients are: vitamin C, vitamin E, carotene, niacin.