Green tea is more suitable for young people to drink. It should be brewed with boiling water of about 85 degrees and then drunk directly.

Green tea is suitable for young people. It tastes fresh, has a green color and looks full of vitality. It is the favorite of many young people. Although green tea has attractive tea fragrance, its bitterness is not strong. Drinking this kind of tea will make people feel particularly comfortable, and its taste is easy to be accepted by young people, while black tea has a heavy taste, which many young people don't like.

green tea is suitable for young people to drink, because its taste is refreshing and its fragrance is elegant, which meets the needs of young people for tea now. However, young people should also know that green tea is a kind of nature when drinking it. If the slightly cold tea itself suffers from the symptoms of stomach cold or spleen and stomach deficiency cold, try not to drink green tea, otherwise it will aggravate the discomfort and make abdominal pain and indigestion high.

Young people who drink more green tea can absorb rich vitamin C, tea polyphenols and flavonoids, and some intestinal acids. These substances can speed up the metabolism of the body, promote the decomposition of fat in the body, and also reduce the absorption of calories by young people, which will make them have a slim figure and prevent obesity. Nowadays, young people especially love beauty. They often drink green tea to nourish delicate skin, prevent pigmentation and wrinkles, and insist on drinking it will have a better cosmetic effect.

Green tea is more suitable for young people. When drinking green tea, you should prepare a transparent glass. Take about 5g of fresh green tea at a time and pour it into the transparent glass with boiling water of about 85 degrees. Do not cover the glass. After soaking for 2~3 minutes, the tea sugar in it is soaked and taken out to cool down, so that you can enjoy the wonderful taste of green tea without losing the effective nutrition in green tea. After drinking, there will be a better health care effect. When drinking green tea, it is best not to mix it with other tea leaves, otherwise it will destroy the original taste of green tea, and it will also make the nutrition in green tea lose, which is not conducive to its health-preserving effect.