Mint has a unique cool and fragrant smell, which is widely used in modern medicine, food, cosmetics, spices, tobacco and other industries. Fresh mint contains protein, fat, carbohydrate, dietary fiber and vitamins, which has high nutritional and dietetic value. It can be used for seasoning, making incense, making tea, stewing porridge soup and cooking.

Mint tea can relieve flatulence, because mint tastes pungent and cool, and has the functions of dispelling wind and clearing heat, clearing the head, soothing the liver and promoting qi circulation, and is often used to treat flatulence caused by the evil of summer-heat and dampness. In addition, it can relieve tension and anxiety. Potted mint plants can be placed on the table, and their light green leaflets and fragrant smell are pleasing to the eye. You can also use 3 grams of mint, lemon 1 tablet and appropriate amount of rock sugar, and make tea with boiling water instead.

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People with spleen and stomach deficiency and cold can also add 3 grams of pepper when drinking mint tea. Because pepper is warm, it has the functions of warming the middle, dispelling cold and reducing qi. Adding pepper can not only reduce the coldness of mint, but also strengthen the stomach and promote gastrointestinal peristalsis.

However, mint should not be decocted for a long time, because it has local irritation, so skin sensitive person should be used with caution; It also has anti-implantation and anti-early pregnancy effects, and is used with caution by pregnant women and pregnant women.

People's Network-The Health-keeping Effect of a Mint

People's Network-Drink mint tea in summer to promote digestion and eliminate flatulence.