Ingredients ?
Broccoli 1 stalk
Salt 1/2 tsp
Oyster sauce 2 tbsp
Cooking oil moderate
Water starch 1 tbsp
Garlic 2 tsp
Water moderate
How to make broccoli with oyster sauce ?
Break the broccoli into small pieces and soak in lightly salted water for 5 to 10 minutes;
Wash well and drain well;
Sit in a pot of water, add 1/2 tsp. of salt and a little cooking oil, and bring to a boil on a high flame; add the broccoli, and then remove it from the pot when the water comes to a boil again;
Cool well; drain well and reserve for later use.
Add water starch and then 1 tbsp. water starch, then add 1 tablespoon of water or stock, chicken broth; stir evenly into the oyster sauce gravy standby;
Start a frying pan, hot pot of cold oil to burst the garlic; under the saffron stir-fry evenly;
under the oyster sauce gravy;
Change to a low heat, stir-fry until the gravy is thick and evenly coated in the saffron on the can be.
Tips
1, broccoli soaked in salt water can remove cabbage worms and pesticide residues;?
2, blanching broccoli water with salt and oil, you can make the broccoli color more bright;?
3, the blanching time should not be too long, otherwise the taste is not good, destroy the nutrition;?
4, under the oyster sauce after changing to low heat, stir fry evenly can, big fire will destroy the color and nutrition of oyster sauce.