(1) Qingming tea porridge

[Recipe] 15 grams of Qingming tea and 50 grams of japonica rice.

[Operation] First fry Qingming tea to remove the residue, then add japonica rice and cook it into porridge, and eat it on an empty stomach.

[Effectiveness] Resolving phlegm and relieving cough, dispelling wind and cold.

(2) Qingming vegetable sugar drink

[Recipe] 60 grams of Qingming vegetables, 20 grams of brown sugar.

[Operation] First remove impurities from the Qingming vegetables, wash them with clean water and drain them. Put the Qingming vegetables into a casserole,

add an appropriate amount of water, boil over high heat, take the juice, add brown sugar and mix thoroughly, then drink.

[Efficacy] This drink is mainly used to treat damp-heat leucorrhea in women. At the same time, drinking it in early spring every year can prevent colds and flu.

(3) Qingming cake

[Recipe] 250 grams of glutinous rice flour, 60 grams of sticky rice flour, 75 grams of Qingming vegetables, and 100 grams of starter filling.

[Operation] First wash and chop the Qingming vegetables into fine pieces. Mix the glutinous rice flour, sticky rice flour and Qingming vegetables, add 100 grams of boiling water and mix well, then add an appropriate amount of cold water and knead it into a "three-sheng noodle" rice flour dough, roll it into strips and mix it into 20g pieces, flatten and pack them one by one. Introduce the filling, seal it downwards, and press it into a round cake with a diameter of 7 cm and a thickness of 1 cm. Then heat the pan and brush it with oil, put in the cake base and slowly fry it over medium heat until both sides are slightly yellow, then shovel it out and put it on a plate. The amount of water added to the dough should be moderate, not too soft or too hard, and the seal should be tight to prevent the filling from leaking.

[Efficacy] The skin is glutinous, the filling is sweet and fragrant, and it has a strong fragrance of Qingming vegetables. It has the effects of strengthening the spleen and stomach, dispelling rheumatism, removing phlegm and relieving cough

.