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Effect of soaking chrysanthemum and medlar in water
The effects of soaking chrysanthemum in water with Lycium barbarum are as follows:

1. Heat-clearing and detoxicating: Chrysanthemum and Lycium barbarum have heat-clearing and detoxicating effects, which help to eliminate toxins in the body, regulate the internal environment and promote metabolism.

2. Antioxidants: Lycium barbarum is rich in a variety of antioxidants, which can effectively resist the harm of free radicals to the body and slow down the aging rate.

3. Regulate emotions: Chrysanthemum has a calming and calming effect, and medlar has a nourishing effect on liver and kidney. The combination of the two can regulate mood and relieve stress.

4. Beauty: The polyphenols and vitamin C rich in Lycium barbarum can promote the production of collagen, maintain skin elasticity and reduce wrinkles and spots.

5. Improve immunity: Chrysanthemum is rich in flavonoids, which can improve immunity, enhance the body's resistance and prevent diseases such as colds.

Generally speaking, chrysanthemum with medlar soaked in water has many functions, which can promote health, beauty beauty.