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What are the advantages and disadvantages of eating pork loin often?
Eating pork loin often has the effects of tonifying kidney qi, dredging bladder, eliminating stagnation and quenching thirst, and there is no harm.

Suitable for people with kidney deficiency, low back pain, nocturnal emission and night sweats; Suitable for the elderly with kidney deficiency, deafness and tinnitus; People with high blood lipids and high cholesterol should not eat.

Extended data:

Production instruction

1.? Pork kidney is used for frying, frying, frying and mixing, such as "fried kidney flower", "Kung Pao kidney block" and "stewed peach kernel waist roll".

2.? Add onion, ginger and green pepper when frying kidney flower, which tastes delicious;

3.? After sliced pork kidney, soak it in onion and ginger juice for about 2 hours, change the water twice, and soak it until the kidney is white and swollen.

4. The pork loin is crisp and tender, and the lighter one is better.

References:

Pork waist-Baidu encyclopedia