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Eat more soy products in summer. What kinds of soy products are necessary on the table? How to make delicious food?
There are many bean products around us, which bring people the proteins needed for their growth and development, and are a kind of food that we can't live without. In addition to the bean paddle, this bean product also has the following kinds:

1, bean curd

Tofu brain is a traditional breakfast, which is salty in the north, sweet in the south, and sour and spicy in some areas. Tofu brain should be served with noodles and halogen. Put the tofu brain into a bowl with a flat spoon, then pour the halogen. After pouring the halogen, add minced garlic, oil chili pepper, onion, fragrant lai, etc., and then mix well before eating. Come to a bowl of tofu brain in the morning, and then come to two fried dough sticks. After eating, I am full of motivation and a happy life begins.

2. Tofu

Tofu is a commonly used bean product, also known as water tofu. Tofu is the key raw material of vegetarian dishes in China, which can be divided into north and south tofu. The key difference depends on the different raw materials of tofu. South tofu is generally made with plaster of Paris, and north tofu is generally made with marinade or acid paste. Generally speaking, tofu is often made of soybeans and big black beans, but also green tofu and its rubber tofu made of black beans. There is also a different kind of fairy tofu in Shaanxi, Guizhou, Fujian and Zhejiang. Delicious foods made of tofu include Mapo tofu, fried lean meat with tofu, and mixed tofu with shallots.

3. Dried bean curd

Dried bean curd is a general term for dried bean curd, which is a kind of reprocessed product of tofu. Dried bean curd will definitely be used in major cuisines in China. During the production process, dried bean curd will be added with seasonings such as edible salt, fennel, pepper, star anise and ginger, which are both fragrant and fresh, and will not get tired of eating for a long time, so it is called "vegetarian ham".

4. Bean curd skin

Bean curd skin is also a traditional bean product, which is found in the north and south of China. There are different opinions all over the country. Most of the northern areas are called bean curd skin, while some areas in the south are called bean curd skin, bean curd skin, etc., which is an indispensable hot pot side dish for us to eat mala Tang. They are the protagonists of many cold dishes and are loved by everyone.

5. Bean curd skin

Bean curd skin, also known as bean curd skin, is also a common bean product. Bean curd skin is white and yellow in color, bright and transparent, with rich and colorful protein content and various nutritional elements. There are many ways to make yuba, such as meat, vegetarian, roasted, fried, mixed with cold dishes, soup and so on. The food is fragrant and delicious, and the beauty is beyond compare.

The above five kinds of bean products are bean products that everyone touches the most in daily life except bean paddles. They are rich in nutrition, and I believe we should all eat them. There are many other natural bean products, such as bean sprouts, vegetarian chicken, bean curd, etc. They all taste so good. Please comment.