Black-bone chicken soup does have a good milk-reducing effect.

But what needs to be reminded here is that if the milk supply is relatively small, you cannot drink black-bone chicken soup at the beginning. You can only drink chicken soup to release milk after you have milk. At this time, you can drink some crucian carp soup or pig's trotters soup to help release milk. If you want a good lactation effect, it is recommended to add some milk to the crucian carp soup.

When your milk supply becomes normal, you can drink chicken soup for lactation.

It also depends on the specific situation of the mother. If there is still a small amount of milk after two or three days of breastfeeding, it is still possible to breastfeed at this time. You can drink some lactation-inducing soups, such as hen soup, pork ribs soup, pig's feet soup, etc., which all have the effect of producing milk.

In addition, you must insist on letting the baby breastfeed, and do not be afraid of pain to stimulate the secretion of milk. Massage the breasts more often and use hot compresses with towels.

If it has been more than ten days since breastfeeding and no milk is secreted at all, then the possibility of breastfeeding again is very small. If this is the case, it is recommended to give the child milk powder instead of milk. Thinking about breastfeeding.

Recipe for black-bone chicken soup:

Ingredients: 1 black-bone chicken, 10 red dates, 2 slices of ginger

Seasoning: a little Shaoxing wine, appropriate amount of salt

Method:

1 Soak the red dates in water for 20 minutes, wash and set aside.

2 Cut the black-bone chicken into chunks, blanch and set aside.

3 Put all the ingredients into the stew pot, then add Shaoxing wine and hot water, put it into a steamer or pot and simmer for 2 hours, and finally add salt to taste.

Functions: Refreshing, replenishing qi, dispelling cold, and enhancing resistance

tips

Shaoxing wine has a strong earthy flavor. Adding it to medicinal dishes can change its medicinal properties. It is milder and can remove the fishy smell from the food.