1, shrimp and tofu. Tofu is broad-minded, nourishing body fluid, moistening dryness, clearing away heat and toxic materials, and eliminating edema. Shrimp is high in protein, low in fat and high in calcium and phosphorus. Tofu and shrimp are easy to digest, especially suitable for obese people with hypertension, hyperlipidemia and atherosclerosis, and more suitable for elderly obese people.

2. Shrimp and beer. According to the China Dietotherapy Ceremony, shrimp has 292 functions of "tonifying kidney and strengthening yang, stimulating appetite and resolving phlegm". Suitable for men with kidney deficiency, premature ejaculation and impotence; Women have kidney deficiency, deficiency of qi and blood, and frigidity. If you want to keep the nutrition of shrimp in the cooking process, you can choose shrimp with beer. After the shrimps are boiled in beer, the ingredients beneficial to the human body are fully dissolved in the wine. When you raise a glass and drink, the nutrition of the shrimps skin is fully eaten.

3. Shrimp and cabbage. Shrimp has the effects of tonifying kidney, strengthening yang, nourishing yin and strengthening stomach. Cabbage is rich in vitamin C and vitamin E, which can enhance human immune function. Cabbage also contains pectin and cellulose, which can hinder the intestinal absorption of cholesterol and bile acids, and is especially beneficial to patients with arteriosclerosis, heart ischemia, gallstones and obesity. Chinese cabbage and shrimp are often eaten together, which can strengthen the body and prevent and treat diseases.