1. If it is the root of fresh dandelion, you only need to wash it and boil it with water before drinking.

2. You can also dry the roots of dandelions and soak them in water. Soaking the roots of dandelion in water has the effect of clearing heat, detoxifying, and removing dampness and heat, but you should drink it in moderation and pay attention to the people who use it.

3. When processing the roots of dandelions, cut the roots into small sections of about 5 mm and place them in an oven to dry at 200 to 300 degrees.

4. Take it out, steam it in a steamer for 15 minutes, let it cool down naturally, and then grind it with a grinder.

5. Put it in a wok and fry until it is light brown. Take it out and cool it to room temperature before packaging.

6. In addition, you can dry the dandelion flowers and soak them in water. It can have a certain anti-inflammatory effect.