Double yellow lotus seed paste moon cake. Generally, the net weight160-190g contains 600-800g calories, and the fat is 40-80g, while the calorie of 200g rice is generally around 230g. Therefore, the calorie of eating a double-yellow lotus seed paste moon cake is equivalent to that of three bowls of 200g rice. Wuren moon cake There is little difference in calories between Wuren moon cake and Shuanghuanglianrong moon cake. It takes half an hour to swim or 76.2 minutes to consume calories when eating a piece of100g of Wuren moon cake. However, Wuren also contains minerals such as calcium, phosphorus and potassium and is rich in vitamin E, which is not only beneficial to women's health, but also beneficial to women's beauty. Although many people don't like eating "Wu Renjun", it is ok to eat it occasionally.
Ice-covered moon cakes The biggest difference between iced moon cakes and traditional moon cakes lies in the skin. Traditional moon cakes are fried and painted with Tang costumes to make them look darker. Mooncakes with frosted skin are made by steaming glutinous rice flour, sugar, milk and condensed milk into batter. After filling, you can eat it directly in the refrigerator without any baking or frying process, so the oil content is much less than that of traditional moon cakes.
Fruit moon cakes. In the National Standard for Mooncakes, there is a clear stipulation on fruit mooncakes: mooncakes with fruits and their products as the main raw materials and processed into fillings. The content of fruit and its products in the stuffing should not be less than 25%. More than 25% of mooncakes are fruit mooncakes, and less than 25% are "fruity" mooncakes. Many people think that fruit moon cakes must be traditional double-yellow lotus seed cakes, which have low calories, so many people like to choose some fruit moon cakes with novel tastes for early tasting, but in many cases, the fruit in the fruit moon cakes sold in supermarkets is a little bit, and there is still a lot of starch outside, so the calories are not low.
Ice cream moon cakes. Ice cream moon cakes refer to moon cakes filled with ice cream, belonging to a kind of western-style cakes. Ice cream moon cakes are filled with only ice cream, mostly milk, cream and other main ingredients. Ice cream tastes pleasant, delicate and smooth, cool and sweet, and its color is delicious. It can not only help the human body to cool down and relieve summer heat, provide water, but also supplement some nutrition for the human body. Although the taste of ice cream moon cakes is not as sweet as traditional moon cakes, ice cream itself is a kind of high-calorie food, and only 100 grams of ice cream has 127 calories. Coupled with the production of moon cakes, its calories can be imagined.