The best not to try this, you so although it may be very effective, but this belongs to all of a sudden thin, skin recovery speed will not keep up with the speed of your thinning, the skin will be slack, if you want to thin, don't eat rice ah face ah and so on carbohydrates, vegetables and so on, don't eat, fruits as much as possible not to eat, just eat meat, but this meat should be less sugar, the method is easy to starve, but it is very practical! If you have trouble lifting, you can match your own flower tea, which has barley, cassia seeds, lotus leaves and so on, very effective, but not fast, up to eight pounds a month, and then, it is best to drink a full eight cups of water every day, I hope you can lose weight successfully, become a beautiful person

.