1, okra can not eat with cold staples
A okra can not eat with what, the four cold foods to avoid eating
While the efficacy and role of okra for the human body has a lot of benefits, but we eat okra in life, pay attention to not eat with millet, wheat, green beans, barley and other cold staples, because okra is itself cold, it is not appropriate to eat. itself is cold, should not be eaten will be eaten together with cold food.
2, cool meat
Aqua can not eat with what, the four cold food to avoid eating
In addition to cold staples, such as buffalo meat, fish, rabbit, and other cool meat is not suitable to eat with okra, otherwise it is easy to diarrhea phenomenon, resulting in the spleen and stomach become very weak, affecting the health of the body.
3, cold vegetables
What okra can not eat with, the four cold food to avoid eating
If okra can not eat with what, the same reason, okra and those cold vegetables are not suitable to eat together, showing tomatoes, winter melon, eggplant, lettuce, squash, cucumber and other cool vegetables, we eat okra, we should try to avoid. Try to avoid.
4, cold fruits
Aqua can not eat with what, the four cold food to avoid eating
like grapefruit, bananas, figs, kiwis and other such cold fruits, we eat after the okra, but also the best to avoid eating, the two are also cold, for the health still has a certain impact.
5, okra eating taboos
(1) spleen and stomach cold eat less
okra can not eat with what, the four cold food to avoid eating
for the spleen and stomach cold crowd, it is not not to eat, but to eat less, for people who often have diarrhea, it is also not desirable to eat, otherwise it will affect the absorption function of the intestines, so that the spleen and stomach of the The first thing you need to do is to get rid of all the stuff you've got on your plate.
(2) kidney disease patients do not eat
A okra can not eat with what, the four cold food to avoid eating
For kidney disease patients, it is best not to consume okra, because in okra contains a lot of potassium, if you really want to eat, you can eat after hot, so that the damage will be a little less.
(3) Allergic people do not eat
A okra can not eat with what, the four cold food to avoid eating
A okra mucus protein and epidermis on the fine hair on the fluff are belong to allergens, some people may have an allergic phenomenon for okra, eat will be itchy, so allergy patients are best not to eat okra.