5 How to eat: Eat directly

Fried onions can be eaten directly, but usually fried onions are fried with eggs, chicken, beef, pork, etc., which not only has more comprehensive nutrition, but also And the taste is more delicious. For example, if you stir-fry beef with onions, you only need to cut the beef into thin slices and the onions into shreds. The beef is first mixed with cornstarch and sand tea and marinated for more than 1 hour. After heating the pan, pour in sunflower oil and put in Stir-fry the onions; stir-fry the onions until soft and change color, add chicken essence and salt and stir-fry evenly; finally add the marinated beef and chopped black pepper, stir-fry evenly and serve. 6 Notes

Suitable crowd: Suitable for the general population.

Taboo groups: People with yin deficiency and excessive heat.

Not suitable for eating together: There are no special taboos for eating together.