1. Benefits:

Refreshing, preventing excessive internal heat, clearing asthenic fire, stimulating appetite, promoting digestion, and regulating constipation.

2. Disadvantages:

Affect sleep, stimulate the spleen and stomach, and damage the yang.

Drinking in moderation every day to avoid excessive consumption will be good for your health. Excessive drinking will have a bad effect on your health. Insomnia, spleen and stomach weakness, the elderly, children, pregnant women and other weak people do not recommend excessive drinking.

Drinking Biluochun green tea has the following benefits:

1. Keep your heart healthy: Tea polyphenols in Biluochun green tea can help reduce the oxidation of cholesterol, thus protecting your heart health.

2. Lowering blood pressure: Tea polyphenols in Biluochun green tea can also dilate blood vessels and lower blood pressure.

3. Enhance memory: Catechin in Biluochun green tea can improve memory and cognitive function.

4. Improve immunity: Tea polyphenols in Biluochun green tea have antioxidant and anti-inflammatory effects, which can enhance immunity.

5. Relieve anxiety and stress: Theanine in Biluochun green tea can increase the level of γ -aminobutyric acid in the brain, thus reducing anxiety and stress.

6. Prevention of tooth decay: Fluorine in Biluochun green tea can improve the hardness of teeth, thus preventing tooth decay.

7. beauty beauty: Tea polyphenols in Biluochun green tea have antioxidant effect, which can delay skin aging and reduce skin dullness and pigmentation.