Practice: break open the Luo Han Guo, take a quarter of the pulp; into the tea container or tea with purple sand pot, pour 80 ° or so of water; the first time of infiltration time of about 30 seconds, can be poured out (soup color is generally golden and transparent, taste sweet but not greasy on the line). Subsequent brewing time depending on their own taste preferences flexible grasp; until the bubble to no taste after another change of new pulp.
Note:
1, Luo Han Guo shells can also be soaked, but if the first generation of high-temperature baked fruit, it is recommended not to also pose, because the processing method of the cause of the efficacy has been lost.
2, do not soak too thick, too thick will affect the sense of taste with the feeling of medicine (Luo Han Guo Luo Han Guo glycosides is a kind of oligosaccharide, sweeter than sucrose 300 times) do not think that the thicker the better the efficacy of Luo Han Guo health care and therapeutic effect is the need for long-term persistence.
3, the water temperature should not be too high, the efficacy of Luo Han Guo treatment of throat and cough is mainly due to the Luo Han Guo kinase, Luo Han Guo kinase is a biologically active kinase, the temperature is too high will be broken down, in fact, soak drinking Luo Han Guo the optimal temperature is 60 ° water temperature, but the time needed is long, so it is recommended that the 80 °, if it is the second generation of drops of low-temperature drying of the fruit, it is recommended that 60 ° water to soak drinking, because its Luo Han Guo kinase is basically not lost, in order to efficacy would rather wait.