Golden pomfret is rich in protein, carbohydrates, unsaturated fatty acids, trace elements (such as selenium, magnesium, calcium, phosphorus, iron) and other nutrients, especially protein, which contains 15.6g of protein per 100g of fish.
Golden pomfret is rich in minerals, such as calcium, iron and trace elements, which are very beneficial to health.
In recent years, with the continuous maturity of golden pomfret culture technology, it has gradually stepped onto people's dining tables. For example, common dishes include chestnut golden pomfret soup, sweet and sour golden pomfret, golden pomfret in tomato sauce, steamed golden pomfret and so on.
The market demand for golden pomfret is increasing, but the supply is far from enough, which makes its price rise steadily. Therefore, breeding golden pomfret is one of the projects with more development prospects.