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What are the disadvantages of eating too much dried apricots and dried apricots?

Dried apricots have vitamin A, which can prevent night blindness and vision loss, have high fiber, and promote digestion. Dried apricots maintain the natural color and nutrients of fresh apricots, and have the effect of strengthening the spleen, eliminating food, generating fluids and quenching thirst.

Dried apricots are made from apricots after being cored and dried in the sun. Dried fruit is the raw material by the sugar impregnation, and then by drying and become, the finished product surface is not sticky and not dry, there is a sense of transparency, no frosting precipitation. Dried fruit preserves are rich in nutrients, containing a large amount of glucose, fructose, very easy to be absorbed and utilized by the human body. In addition there are fruit acids, minerals, vitamins, amino acids and dietary fiber and other substances beneficial to human health.

Dried apricots beautiful color, sweet and sour, color, aroma, taste, maintain the natural color of fresh apricots and nutrients, and has the effect of thirst, cold and hot toxins. Dried apricots can be divided into yellow dried apricots and green dried apricots two kinds of dried apricots, especially yellow dried apricots taste the best, golden color, soft meat, sweet and sour taste.

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Dried apricots have a beautiful color, sweet and sour mouth, color, aroma, taste are complete, maintaining the natural color of fresh apricots and nutrients, and has the effect of thirst, cold and heat poisoning. Qing Dynasty has dried apricot production in Xinjiang Korla, Aksu and other places, selecting the local specialties of large white apricots as raw materials, by washing; nucleation, dehydration, pressurized sugar immersion, low-temperature system in, packaging and other processes made.

There are many varieties of dried apricots, mainly large red dry, two red dry and sour dry three categories, and other yellow dry, cellar dry and so on. General processing production of dried apricots, with less water, small nuclei, thick flesh of fresh apricots is good.

Reference? Baidu Encyclopedia-Dried Apricots

Reference? Baidu encyclopedia-dried apricots