Eggs are very common in our daily life, almost every family will have some eggs, eggs are diverse and rich in nutritional value, is a cheap and big bowl of ingredients. Its adaptability is also very high, with leeks, tomatoes, bitter melon, etc. are very suitable.
But in the summer, and the egg is most compatible with the non-cornered melon, we heard the cornered melon may not know what, in fact, ah cornered melon is also often referred to as "zucchini", is also a very common ingredient, its water content is high, and eat up is very refreshing, can be made into a meat dish can also be made into a vegetarian dish, with the egg than tomatoes and scrambled eggs are also delicious.
Zucchini is not only a great taste, but also to promote sleep, detoxification and other effects, today let us learn this angular melon scrambled eggs it.
The ingredients you need to prepare are: fresh zucchini, eggs, salt, chicken essence, monosodium glutamate, oyster sauce
Step 1: Clean the zucchini and cut it into suitable thin slices, but not too thin, or in the process of frying it will be too soft to affect the visual perception, and it is not easy to clip up.
Step 2: Crack the eggs into a bowl, about 3-4 can, like to eat eggs can put more. You can add a little bit of water to the eggs as you mix them up, which will make them fluffier.
Step 3: Add the right amount of oil to the wok, which should be a little more than the usual amount of wine you would add when scrambling, as the eggs will be more oil-eating. In the process of scrambling eggs, do not easily turn it at first, wait until the eggs are slightly molded and then turn, so that the scrambled eggs will be more fluffy and not easy to fall apart.
Step 4: Put the scrambled eggs aside, then add a little oil to the pan, add the sliced squash, and stir-fry. Add the prepared seasonings, take about a spoonful each
Step 6: Add the eggs and stir fry the squash until softened.
Tips:
When you are choosing a melon, try to pick a fresh one, first of all, look at the shape of the melon, the fresh surface of the melon is relatively smooth, there are no small bumps. Secondly, pick a moderate size of the corner of the melon, about two pounds of the most suitable. Third, according to the freshness of the melon to determine the melon skin and melon seeds can not be used.
Generally the skin is hard, its melon seeds are usually hard or half hard state, this time the corner of the melon is not ideal corner of the melon. Therefore, if you want to choose a fresh horny gourd, you can pinch it before you buy it, and if you find that it is hard or hollow you can determine that it is a very mature horny gourd.
You can also quietly use your fingernails to scratch the surface of the melon, if the scratching place is tender green, and juice is fresh melon. On the other hand, if the scratched place is yellow and dry, you can determine that it is an old melon.