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Can you lose weight by drinking Jiang Shui? Is it effective to drink Jiang Shui to lose weight?
Many people should have drunk Jiang Shui. We often hear that cooking ginger with cola can prevent colds. So can you lose weight after drinking Jiang Shui? Is it effective to drink Jiang Shui to lose weight? Let's have a look.

Can you lose weight by drinking Jiang Shui?

Jiang Shui has a certain auxiliary effect on losing weight. Ginger has the function of dispelling cold and getting tired, which helps to lose weight. Jiang Shui can drink directly to lose weight. If you really can't stand the smell of ginger, you can try soaking your feet with Jiang Shui to lose weight.

Drink Jiang Shui to lose weight, okay?

Jiang Shui can only be described as an auxiliary function. Jiang Shui itself has no weight loss effect. It is not enough to lose weight just by drinking Jiang Shui. If you want to lose weight, you must lose weight scientifically. Healthy exercise and diet can play a role in losing weight.

Can tangerine peel and ginger soak in water together?

We can soak together. Pericarpium Citri Tangerinae is a commonly used medicinal material, which is warm, pungent and bitter, can strengthen the spleen and stomach, relieve cough and eliminate phlegm, and can be used to treat spleen and stomach qi stagnation, dyspepsia, cough and excessive phlegm. Ginger is also a common Chinese herbal medicine in life, which is warm in nature and pungent in taste, and has the effects of dispelling cold, warming stomach and stopping vomiting. The two drugs are similar in nature and have no conflict in efficacy, so they can be soaked in water together.

Can tangerine peel ginger soak in water every day?

Soaking in water every day is not recommended. Dried tangerine peel is warm, pungent and bitter. If you take too much for a long time, it may lead to excessive internal heat. In addition, dried tangerine peel contains a lot of volatile oil, cellulose and other ingredients. Eating too much may increase gastric acid secretion, leading to gastrointestinal discomfort. Generally speaking, the soaking amount of dried tangerine peel is 3 ~ 10 grams, and the dried tangerine peel tea can be drunk 2~3 times a week.