There are several kinds of tea for eliminating dampness: the first is red bean and coix seed tea. The ingredients include red beans and coix seed. Red beans mainly have the effects of invigorating the spleen and kidney, clearing away heat and toxic materials, inducing diuresis and reducing swelling, while corn mainly has the effects of clearing away heat and promoting diuresis, eliminating dampness and strengthening the spleen and stomach, which can well eliminate moisture in the body and lower blood pressure and blood sugar. The second kind, tangerine peel and poria cocos tea, tangerine peel can mainly help digestion, and has the function of strengthening the spleen and eliminating dampness, while poria cocos mainly has the functions of diuresis, detumescence, calming the heart and calming the nerves.