1, bamboo shoots: Bamboo shoots are tender and developing buds from the rhizomes of bamboo, which are dug down as a vegetable as soon as they grow out of the ground. Bamboo shoots can be eaten for a short time and belong to more precious ingredients. Bamboo shoots don't need to be taken care of all year round, let alone treated with pesticides and fertilizers. Bamboo shoots have super viability and fewer pests, so they basically don't need management. Bamboo shoots can also be made into dried bamboo shoots, etc. Eating bamboo shoots can not only promote intestinal peristalsis, help digestion, eliminate food stagnation, prevent constipation, but also prevent colorectal cancer.

2. Shage: In rural areas, some people say it is a vegetable, while others say it is a fruit. As a fruit, it tastes sweet and crisp, acts as a vegetable, and is made into stuffing for jiaozi to eat. It is tender, white and juicy and very refreshing. I clearly remember that when planting Radix Astragali, branches must be planted in the ground to lead the upper branches of Radix Astragali to grow upward, so that Radix Astragali can grow more plump and round. Sage is also very nutritious, rich in sugar, protein, vitamins, etc. It can be eaten fresh or fried, and it tastes delicious.

3, sweet potato: sweet potato is also known as sweet potato. After the sweet potato seedlings grow, pick up the sweet potato seedlings growing in the ditch and put them on it until the sweet potato harvest. In rural areas, sweet potato can be said to be a truly green agricultural product, and it is also an agricultural product with high yield and no need to spend much time taking care of it. Moreover, sweet potato has high nutritional value and can also be made into dried sweet potato, sweet potato powder and so on.