Green olive it is very rich in nutrients, especially it contains more calcium, on the children's bone development is helpful, and has a heat detoxification, phlegm, elimination of accumulation of efficacy.
Green olive characteristics
Green olive characteristics is that it is more sour taste, and its calyx flat, calyx teeth curved fruit ovoid to fusiform, cross-section nearly round, ripe is yellowish-green outdoors, the outer pericarp is thicker, drying with wrinkles.
The efficacy and role of green olives
1, supplemental nutrition:
The green olive in the vitamin C and vitamin A, and a wealth of trace elements and amino acids are beneficial to the body, eat can maintain the body's normal metabolism, and can enhance the physical quality of delayed aging.
2, moisturize the lungs and cough:
Green olive nature of the cold can clear the heat and detoxification, but also anti-inflammatory sterilization, but also nourish Yin moisturizing, it is on the lungs hot and dry and coughing asthma, as well as phlegm and other diseases have a particularly good therapeutic effect.
3, anti-inflammatory and antiviral:
It can not only clear the heat and detoxification, but also eliminate inflammation, and also enhance the ability of antiviral, it can be eaten with white radish, so that it can reduce the encephalitis triggered by high fever.
Green olive taboo
The green olive taboo is to eat green olives, the color is particularly green green olives, if there is no point of yellow, it means that has been alum soaked, in order to look good, it is best not to eat or to eat the necessary rinsing clean.