Raw materials 50 grams of rice, 50 grams of yellow millet, 50 grams of sticky yellow rice, 50 grams of glutinous rice, glutinous rice 50 grams, broomcorn millet (sticky sorghum rice) 50 grams, 100 grams of red beans, 100 grams of lotus seeds, 100 grams of cinnamon, 100 grams of peanuts, 100 grams of chestnuts, 100 grams of small red jujubes, sugar in moderation.

Method of production

1, first of all, the lotus seeds to coat the heart into a bowl of hot water immersed, and then into the steamer basket, with a high fire steam about 1 hour, steamed out of standby.

2, will be removed from the cinnamon skin, core, as long as the meat; will be peeled off the chestnut shell and coat.

3, the pot into the appropriate amount of water, and then Panicum, red beans, peanut rice, small red dates cleaned and poured into the pot to cook, to be cooked half-cooked, and then rice, yellow millet, sticky rice, glutinous rice cleaned and poured into the pot to cook, to be the pot to open, and then cook with a slight fire. The porridge will be boiled and simmered to seven or eight mature, the steamed lotus seeds poured into the porridge and stirred well, after the pot was opened and then cooked for a while to move down the fire, served in a clean sterilized pot, sprinkled with sugar. Nowadays, there is a supermarket with good Laha congee ingredients, but you can also choose Laha congee ingredients according to your own dietary habits and physical condition, the simmering Laha congee will be unique.

Practice 3

Ingredients red dates, walnuts, black rice, rice, corn, raisins, red beans, millet (according to their own population ratio can be).

Method of preparation

1, red beans, corn soaked 3-4 hours in advance.

2, other materials mixed and washed.

3, all the materials mixed into the pot, add enough water, boil small fire into porridge can be.

With the purple clay pot or other porridge tools, cook three hours after the best, Lapa congee is simple and nutritious, like sweet put some rock sugar to simmer together, but also on the dishes to eat.

Practice four

Step one, lotus seeds, red beans, cinnamon dried clean and soaked.

Step 2, the soaked red beans, lotus seeds and cinnamon under the pot to cook, large fire boil small fire simmering.

Step three, glutinous rice, silver ear clean soak on.

Step 4, beans simmering for 40 minutes and then put glutinous rice, silver fungus, yam and then cook.

Step 5, put the appropriate amount of date paste, boiled for 15 minutes

Step 6, out of the pot into the lily, rock sugar to cook for a few moments, cook until the porridge can be thick.

Practice five

Main ingredients

Black rice (appropriate amount)

Glutinous rice (appropriate amount)

Red beans (appropriate amount)

Mung beans (appropriate amount)

Peanuts (appropriate amount)

Raisins (appropriate amount)

Barley (moderate amount)

Seasoning

Guyuan ( appropriate amount)

Lotus seed (appropriate amount)

Red dates (appropriate amount)

Icing sugar (appropriate amount)

1, red beans, peanuts, lotus seed more than washing a few times, soak with water overnight.

2, black rice washed overnight soak.

3, rice cooker with cold water, add soaked red beans, peanuts, lotus seeds.

4, and then add overnight soaked black rice (even soaked rice water together into the pot), turn on the power, press to "cook" button, cover.

5, mung beans and barley washed, soaked in water for a little while.

6, cinnamon peeled off the skin, with raisins, glutinous rice and wash clean.

7, the pot of water boiled add green beans and barley.

8, add cinnamon, raisins and glutinous rice, stir, cover the pot and continue to cook.

9, boil again about ten minutes, add washed red dates.

10, continue to cook about more than half an hour after adding the appropriate amount of rock sugar.

11, continue to cook until the rice and beans blossom, porridge thick can be, unplugged, simmer for about ten minutes can be out of the pot.