Homemade dried gold pomfret because of fresh ingredients, after sun and sea breeze drying, retaining the original flavor of the fish, popular with the public.
Golden pomfret has the benefit of qi and blood, clearing stomach heat benefit kidney, slippery bones, soft tendons and bones of the role of dyspepsia, spleen deficiency and diarrhea, anemia, bone and tendon soreness is very reasonable. Flatfish can also be used to children's disease for a long time gas and blood deficiency, gas and blood deficiency, idleness and drowsiness, poor appetite and so on.
Drying of dried golden pomfret orders continue, mainly sold to the Pearl River Delta. Golden pomfret and pomfret's nutritional value is mainly rich in high-quality protein, every 100g of fish inside the protein content should be in the 15-20g or so, this protein contains some of the amino acids essential to the human body, in addition, its fat mainly contains a large number of unsaturated fatty acids, there is a reduction in the efficacy of the low-density lipoprotein cholesterol.
In addition to this, pomfret fish meat also contains calcium, phosphorus, iron, and rich in trace elements selenium and magnesium, so the coronary atherosclerosis, cardiovascular disease has a good preventive effect, and can slow down the aging of the body, the selenium can also prevent the occurrence of cancer, which is its main effect.