Fish meat is tender and tasty, nutritious, is a good source of some vitamins and minerals, the amount of fat and calories contained in the low, so many women like to eat it, because more food is not afraid of fat, gluttony and nutrition.?

When it comes to eating fish, there are a lot of practices and ways to eat, and each place also has different practices, and each kind of fish or a kind of fish is not the same parts, eating different, which is based on the species of fish to choose.

In our Guangdong side, more like fish practices are: steaming, stewing, frying, deep frying, soup, etc., the most commonly done should be steamed, because this way, can best ensure that the nutrition of the fish is not lost, the taste is also the best. But is steamed fish, practice and pay attention to is also a lot of Oh, today to share with you is steamed fish brisket practice, like friends can try Oh, out of the pot flavor is particularly good, adults and children are particularly like to eat.

The specific steps are as follows:

The first step: prepare a piece of fish belly, you can choose to be a little bigger grass carp belly, or grass carp, as long as it is a bigger fish can be, and then cut the belly of the fish block.

The second step: cut the fish brisket in a larger bowl, add a little soy sauce, oyster sauce, a little salt, do not need too much, cornstarch, two spoons of soy sauce, peanut oil, pepper, garlic, mix well.

The third step: the fish belly fully mixed evenly, marinated for 15 minutes, this step is to make it taste and deodorization, but not too long to marinate Oh, otherwise the texture of the fish is not good.

Step 4: Prepare a shallow dish, the marinated fish pieces laid flat, it is best not to overlap, because the time to steam fish is short, overlap, the fish will be unevenly heated, which will lead to some overcooked, and some are not cooked.

Step 5: Boil water in a pot ahead of time, put a rack, and then bring the arranged fish in?

Sixth step: cover the pot, steam 10 minutes over high heat, don't be afraid that the fish is not cooked, oh, this fish only need to steam 10 minutes is enough

Seventh step: Well, out of the pot, the fish out, sprinkle a little green onion, open to eat

This delicious soybean sauce steamed fish brisket on the ready, like the friends to try!