2, people who are prone to insomnia: Tieguanyin contains a certain amount of caffeine. Drinking a lot of strong tea will stimulate the heart, leading to accelerated heartbeat and mental excitement, which has a certain impact on sleep, and it will be even more difficult for people who are prone to insomnia.
3, pregnant women: tea contains a lot of tannic acid, if you drink strong tea often during pregnancy, it will hinder the absorption of iron, which may cause iron deficiency anemia, so it is not recommended to drink too much strong tea during pregnancy to avoid affecting the development of the fetus.
2 What kind of tea does Tieguanyin belong to?
Tieguanyin belongs to green tea, that is, oolong tea, which originated in Xiping Town, Anxi County, Quanzhou City, Fujian Province. It is between green tea and black tea, and belongs to semi-fermented tea. It has both the fragrance of non-fermented tea (green tea) and the rich and fresh fragrance of fully fermented tea (black tea). After drinking, it has a fragrant mouth and no long aftertaste.
Tieguanyin is curly and dark green, and the brewed tea soup is golden yellow with a faint orchid fragrance, which has the functions of lowering blood fat, refreshing, promoting metabolism and resisting aging. However, it should be noted that semi-fermented tea is more irritating to the stomach than fully fermented tea, so it is recommended to choose fully fermented tea for people with poor stomach.
3 Why does Tieguanyin drink less 1, headache and insomnia: Tieguanyin contains more caffeine, theophylline and other substances, which will cause brain excitement. Long-term excessive drinking will cause nerves to be too sensitive, and symptoms such as headache, palpitation, insomnia and elevated blood pressure will appear.
2, damage to the spleen and stomach: Tieguanyin belongs to the semi-fermented type of tea, which is cold in nature and has certain irritation to the gastrointestinal mucosa. Excessive drinking has certain damage to the spleen and stomach. If it is taken by people with spleen and stomach deficiency and cold, it may cause symptoms to worsen.
3, anemia: Tieguanyin contains more tannic acid, long-term drinking a lot of strong tea will affect the body's absorption of iron, which may cause symptoms of ischemic anemia.
4 Tieguanyin buys fragrance or strong fragrance according to personal habits.
Fen-flavor Tieguanyin: Fen-flavor Tieguanyin is a popular light fermented tea with short fermentation time, fresh green leaves and clear and bright soup color, which is ornamental and suitable for people who are light in taste and pay attention to the color of tea soup.
Luzhou-flavor Tieguanyin: Luzhou-flavor Tieguanyin has a long fermentation time and is made by traditional technology. It belongs to semi-fermented tea. After brewing, it has a strong tea color, rich aroma and mellow taste, and is suitable for senior tea drinkers.
Tieguanyin, whether fragrant or fragrant, has its own characteristics, and you can choose according to your personal tea taste and habits when you buy it.