Ingredients ?

Silver fungus 0.3 pcs

Lotus seeds several

Red dates several

Fresh lotus seeds red dates silver ear soup practice ?

Fresh lotus seeds remove the shell

Remove the white skin, or not

Remove the white skin

Red dates remove the seeds, cut into a segment

Soak the silver fungus, cut into pieces

Stewed for a few hours in the water, it can be drank

Adding the red dates are also quite sweet, so I did not add icing sugar