1. Wash grapefruit, cut grapefruit, squeeze out juice for later use, and cut grapefruit peel into small pieces for later use.

2. Prepare the right amount of honey.

3. Take a small pot, add appropriate amount of water, add grapefruit peel, bring to a boil, turn to low heat and cook slowly for 20-30 minutes until the grapefruit peel becomes soft and rotten and the water turns pale yellow.

4. Put the boiled grapefruit peel water to cool slightly, add the squeezed grapefruit juice, add a proper amount of honey, and stir well.

5. Pour the prepared honey grapefruit tea into the bottle and put it in the refrigerator.

Tips:

1. When cooking grapefruit peel, try to choose grapefruit without pesticide residue, and then cut the peel after washing.

2. The dosage of honey can be adjusted according to personal taste. If you want to be sweeter, you can add more honey.

3. In the process of making honey grapefruit tea, bottles can also be disinfected with hot water in advance, which can ensure the health and safety of tea.