Steps

1: In a pot of the right size, put the beef ribs, onion, green onion and garlic in the prepared pot.

First cook with high heat, when the bubbles start to come up, adjust the heat and change to medium heat. Because beef rib soup needs to cook the bones, it's better to switch to a lower heat for a longer period of time at the end.

2, when the beef ribs cooked for a period of time, use chopsticks to insert the beef, if you think it is cooked, then fish out the beef ribs, and then cool.

After the soup has cooled sufficiently, there will be solid butter on top, remove the butter and onion and garlic scum by draining through the gauze, leaving only the refreshing soup.

3, remove the butter and then continue to stew beef ribs with medium heat, pot open, put the pre-prepared radish, ginseng, ginseng and onion, ginger and garlic together, continue to stew, when the radish cooked, fish out, and finally under the sweet potato vermicelli, a small handful can be, and then adjust the salinity with table salt and pepper.

4, into the container, put on the shredded egg decoration that can be eaten.

Beef Spare Ribs Stew What's Good 2

Stewed Spare Ribs

Main Ingredients

Beef Spare Ribs 1150 grams

Side Ingredients

Wine several times

Anise, sesame leaves 2-4

Salt a small spoon

Soy sauce a quick drizzle on the side of the pan

Size onion a little

Chili, pepper moderate

Sugar 1 tbsp

Steps

1, the steak soaked in cold water for 2 hours.

2, change the knife, attached to the ` thick meat pick down and cut large pieces, plus scallions ginger slices blanch beef.

3, a small amount of oil stir fry sugar color, directly under the ginger, garlic pieces, half of the large onion and spices stir fry for about 15 seconds, after the steak stir fry.

4, basic fried dry water vapor, pour half a spoon Pixian bean paste, small half a spoon Haitian pork chop sauce (can not be added) a piece of fried incense, dry flavor out of the pot side of a small amount of wine, down as the other half of the large onion.

5, once again stir-fried dry flavor, dripping a circle of fresh soy sauce (soy sauce can also be), a small point of old soy sauce.

6, the third fried dry flavor, and then drizzle once more cooking wine and fried dry water.

7, add enough hot water, simmer for 1 ? hours.

8, after an hour and a half to open the lid, pick out the spices and ginger, add a large piece of potato, turn to medium heat and simmer for 10 minutes.

9, a small piece of fresh chili pepper (I used the red chili) cut into pieces and put in another 10 minutes. Very critical steps to enhance the flavor!

10, high heat juice, out of the pot before the cilantro, small onions in the pot, stir fry a few close.

Beef ribs stewed what delicious 3

Beef is rich in protein, amino acid composition is closer to the human body needs than pork, can improve the body's ability to resist disease, growth and development and post-operative, post-disease recuperation of people in the supplemental loss of blood, repair of tissues, etc. is particularly suitable for the cold winter food beef can also be warmed up the stomach.

Beef ribs contain high levels of calcium phosphate and calcium carbonate, which can supplement calcium. Beef ribs are rich in collagen, making the skin more beautiful and elastic. Beef has the effect of tonifying the middle, nourishing the spleen and stomach, strengthening the muscles and bones, resolving phlegm and resting the wind, quenching thirst and stopping salivation.

It is suitable for people who have a deficiency of Qi, shortness of breath, weak muscles and bones, anemia, and yellow face and eyesight.

Beef ribs should not be consumed by people who are chronically ill and weak; people with damp-heat and yin deficiency should not consume them; and people with deficiency-heat and chronic illnesses should eat less beef ribs.