Senqi abalone soup
Winter is good for tonic, this time to choose some of the nourishing effect of Chinese herbs soup can play a very good role in strengthening the body. This soup has the effect of tonifying the lungs, nourishing the face and solidifying the aphrodisiac, which is very suitable for winter health.
Materials:
6 fresh abalone from Dalian, 500g of lean pork, 15g of American ginseng slices, 10g of wolfberries, 2 slices of ginger
Practice:
1, Slaughter the abalone, remove the internal organs and wash and brush the abalone shell clean.
2, lean pork cut into cubes, boiled in boiling water and washed. American ginseng, goji berries, wash and spare.
3. Boil 1500ml of cold water in a wok, then add abalone, abalone shell, lean pork, American ginseng slices and ginger slices.
4. After boiling over high heat, change to low heat and cook for 2 hours, add wolfberries and cook for another 10 minutes. Season with salt to taste before serving.
Nutritional abalone porridge
Materials: abalone 0.5, 3 slices of ginger, 2 slices of garlic, 2 green onions, 2 cilantro, 1 cup of rice, 7 cups of water
Practice:
1. abalone cleaned, cut into grains
2. rice soaked for more than half an hour, drained
3. frying pan popping ginger and garlic slices under the abalone grains stir-fried until white, the next rice and stir-fry.
4. Add 7 cups of water to the fried abalone rice and bring to a boil over high heat. Turn off the heat immediately after boiling, pour all into the rice cooker, close the lid valve, open the heat preservation gear.
5. The next morning, open the lid and add salt and cilantro or scallions can drink delicious abalone porridge!
Baudin stir-fry Slightly chewy small abalone
Home in the sea, these small abalone are sold very cheap, so this dish, she is not extravagant. Only to come to the north, small abalone seems to be reserved up, but there are times when it is cheap, one is only two or three dollars. So, just for the sake of the thought of home, come on such a small dish! Slightly chewy little abalone, with fresh green and red bell peppers, and a sprinkle of freshly ground pepper, it's as delicious as home!
Ingredients:
Abalone meat 90g, green and red pepper 40g each, 1 tbsp oil, 1/8 tsp salt, 1 tsp white pepper, 1 tsp freshly ground white pepper
Methods:
Abalone meat take the meat and store in the shell (please refer to the method of the American Ginseng Abalone Rib Soup), blanch in boiling water and set aside
Green and red bell pepper cut into dices
Abalone meat diced.
Sit in a pan and heat the oil to 8 minutes hot
Add the diced abalone and stir-fry for 1 minute
Add the green and red bell peppers and stir-fry for about half a minute, season with salt and white pepper, then serve the finished product into the blanched abalone shells and sprinkle with freshly ground white pepper to serve
Stir-frying Lettuce with Abalone Juice
Bored with lettuce in oyster sauce, you may occasionally stir-fry it in abalone juice, which is good, too!
Materials:
Lettuce G500 grams, bottled abalone juice, garlic, oil, salt, sesame oil, ginger, chicken essence
Steamed abalone
Materials:
Abalone 200 grams, seasoning: 5 grams of salt, 10 grams of wine, 10 grams of green onions, 2 grams of monosodium glutamate (MSG), ginger 30 grams of vinegar 20 grams of peppercorns 5 grams of soy sauce 15 grams of sesame oil 5 grams of sesame oil
Methods
1. the abalone on both sides of the graver on the diagonal straight knife, cut from the center;
2. scallions and ginger clean, scallions cut strips, half of the ginger chopped, the other half of the slices;
3. abalone in a plate, add wine, monosodium glutamate, soup 100 ml, scallion strips, ginger slices, peppercorns and salt, on the drawer to steam;
4. steam for about 10 minutes to take out, picking out the scallions, ginger, peppercorns;
5. add vinegar, soy sauce, ginger and sesame oil into the bowl to make ginger sauce;
6. when eating, put the ginger sauce with abalone on the table and dip it into the ginger sauce to eat.
Tips:
When processing minced ginger, it should be fine and even, and the tablet should be clean.
1. Lettuce picked and washed to dry the water and set aside, ginger and garlic chopped and set aside.
2. Ginger and garlic frying pan, the next lettuce stir fry for a few moments after adding the appropriate amount of salt, chicken broth and 2 teaspoons of abalone sauce stir fry color, sprinkle the appropriate amount of sesame oil stir fry a few times can be plate.
Abalone rice
Materials: six Australian abalone one broccoli 30g rice 20g winter melon 20g secret abalone sauce 50g
Practice:
1, will be good abalone into the secret broth slow fire soak through.
2, the rice with a mold buckle well into the plate, broccoli after flying water fried taste arranged, winter melon plus soup cooked through.
3, will be boiled abalone and other sequential arrangement, dripping with heated abalone sauce. Can be
Braised abalone
The highest realm of doing abalone is to make it soft and tender. And it has no flavor. It's all about the ingredients and the slow cooking. It is high protein. One at a time is enough. But you can make a few at a time and keep them in the fridge to warm up. That's how they do it in restaurants. I don't think there's any such thing as a store that makes you wait seven or eight hours after you order abalone. I'm just telling you how I do it. If you have a better method, you can share it. We're all in this together.
Materials:
8 abalone, 0.5 hen, scallop, ham, sugar, green onion, ginger, cornstarch
Methods:
1. Dry abalone eight soaked in water for 48 hours. In the middle of the water to keep changing. Soak well after washing (there is a place like sand mouth to lift off).
2. Pour boiling water to cover and simmer overnight. Then take a casserole into the abalone hen half or a flying water. If you are not afraid of the trouble you can first boil out the chicken soup and then do. I am lazy. A large piece of pork skin (first flying water).
3. A handful of scallop, a few slices of ham. The right amount of sugar, ginger and scallion pieces to add enough water to boil and then turn to a small fire to simmer. On five hours off the fire. A time to put a full amount of water. Do not add water in the middle. Otherwise the abalone sauce will not be thick. There is no need to add salt. Scallop itself is salty. The more you cook it, the more salty flavor will come out naturally.
4. Turn off the fire after the abalone in addition to the material residue fish out. Abalone will stay in the casserole put one night (casserole insulation. So be sure to use the casserole to do).
5. The next day add oyster sauce and cook for two hours (if your scallop is not salty enough you can add some salt). If you are not in a hurry to eat turn off the heat and then simmer.
6. Wait for the third day and then open fire to boil ten minutes after the fire. Repeatedly for a few days this abalone want to not delicious are difficult. Eat the juice thickened with cornstarch on top.
Abalone chicken soup
The day is so hot, in addition to doing some light and refreshing dishes, but also have to commend the pot of beautiful soup for the mid-term exams of the daughter and outside the hard work of the husband cheer!
Materials:
Lean chicken 1 only, a small muscle 1, abalone 6, 2 slices of Jinhua ham, 8 mushrooms, dried scallops 2-3, goji berries 1 small handful of salt, moderate amount of rice wine
Practice:
1. Chicken, lean meat, wash the river hot to remove the blood after fishing up. Dry mushrooms, goji berries clean.
2. casserole pot on high heat water after rolling, put down the whole chicken and lean meat, abalone, slices of Jinhua ham, dried scallops, mushrooms, goji berries into the soup pot.
3. Covered with a large fire to boil, change to a small fire to simmer for 3 hours. (Boil three stew four)
4. Finally, add salt and wine seasoning is complete.
Abalone dry pot chicken
Materials: main ingredients: a chicken chopped pieces, fresh abalone 4-5, a number of mushrooms softened, dates 4-5, garlic 8-10, ginger three pieces. Seasoning: ? cup mushroom water, 1 tbsp dark soy sauce, 1 tbsp light soy sauce, ? tbsp sugar, a few drops of balsamic vinegar, 1 tbsp rice wine.
Method:
Heat two tablespoons of oil in a pan, add ginger slices and garlic cloves and sauté. Add chicken, mushrooms, abalone and stir-fry for a few minutes, then add sugar, soy sauce, water, cover and simmer for five minutes. Uncover and turn up the heat until the soup is almost dry (keep stirring), drizzle with balsamic vinegar and remove from heat. Transfer all ingredients to a casserole dish, cover and cook over low heat until hot, then pour the rice wine from the lid until the aroma overflows.
Peacock abalone
Materials abalone 10 (about 800 grams), abalone juice, seasoning appropriate amount
Practice:
The thick abalone juice and seasoning boiling, water starch hook into light red gravy, pouring oil, poured on the abalone, put together the shape that is completed.
Innovation
In keeping the abalone flavor characteristics on the basis of the shape, supplementing the nutrients at the same time to make the dish more mellow flavor.
Steamed abalone
Materials: abalone, ginger, green onion, soy sauce
Methods:
1. The live abalone will be processed by the seller.
2. Brush and clean the plate. Cut the ginger and green onion into julienne strips and spread them on top, pouring a little bit of MJ Fresh Soy Sauce over them.
3. Steamer pot to boil water into the abalone. Steam for eight or nine minutes over high heat and turn off the heat. Remove the ginger and green onion.
4. To PL add some freshly shredded scallions on top. Hot frying pan. Pour the hot oil on the abalone. At this time you can add some soy sauce (can adjust some sugar and sesame oil). Don't put garlic on it. That flavor of steamed abalone is a waste of things.
Steamed fresh abalone with garlic and scallops with garlic fans
Materials: garlic, abalone, scallops, fans, Meiji-Fresh, cooking wine, salt
Practice:
Steamed fresh abalone with garlic practice: 1, complete abalone; (I put in the refrigerator overnight, forget to soak in the water, the next day has been dead, fortunately, to deal with the live ones are more afraid to start.) 2, the abalone meat from the abalone shell, abalone to remove the intestines and stomach, plus salt scrub, rinse, abalone shell with a brush; 3, garlic with hot oil, add salt, Mei Jixing, chicken essence, sugar, abalone meat into the abalone shell, pouring the juice, the pot of water in the pan after the boil into the pot, steam over high heat for seven or eight minutes can be.
Garlic Vermicelli Scallops:
1, six scallops;
2, open the scallop shells, peel off the shell meat, remove the dirt on the shell meat, and clean the shells with a brush;
3, rinse the shell meat;
4, cleaned shell meat;
5, cleaned shells;
6, Vermicelli soaked in water to soften;
7, hot oil poured on the garlic; (sometimes I also omit this step, directly with raw garlic steamed, think more fragrant)
8, add Meiji Fresh, cooking wine, salt, a small amount of water and mix well;
9, the fans spread to the shells, and then put on the shellfish;
10, poured on the garlic oil, the pot of water boiled, placed in a pot of steaming Five or six minutes can be.
Steamed small abalone
Materials:
6 small abalone, 3 small garlic granules, 1 millet pepper, 15g green onion, abalone juice, a little olive oil
Practice:
1, small abalone with a spoon to dig out the meat, wash off the dirt
2, washed abalone meat turned over and placed in the shell
3, green onion, garlic, chili pepper chopped into minced pieces. Mixed with a little olive oil
4, the seasoning on the abalone meat
5, steamer steamer, steam 8-10 minutes
6, pour abalone sauce or dip can be
Red simmered abalone
Materials: 600 grams of fresh abalone, chicken, patek, 250 grams of each, scallions, ginger, rock sugar, 25 grams; shaoxing wine, soy sauce, each 25 grams; wine, soy sauce 30 grams each, 2 grams of refined salt, monosodium glutamate, pepper 0.5 grams each, 75 grams of lard, sesame oil, wet starch 10 grams each.
Practice:
1, the abalone into the water pot blanch through the fish, both sides graved on the cross knife. Cut the pork and chicken into 3 strips each.
2. Arrange the pork into the pot and put the abalone on top.
3, the chicken on the abalone, put on the pat loose onion, ginger, water 750 grams. Pressure on the porcelain plate, boil simmering until the chicken, pork cooked, remove the chicken, pork, green onions, ginger, add the rest of the seasoning (no monosodium glutamate, wet starch, sesame oil) simmering until the soup is thick and soft, add monosodium glutamate, thickening, dripping sesame oil on the plate.
Clear soup abalone
Fresh flavor soup, abalone tender soft.
Materials:
Main ingredient: half a bucket of canned abalone, 15 grams of cooked ham, 15 grams of fresh mushrooms, 15 grams of pea shoots. Salt 10 grams, 15 grams of cooking wine, 3 grams of monosodium glutamate, 800 grams of chicken broth.
Practice:
(1) Cut abalone into diagonal slices with a knife. Fresh mushrooms cut into thin slices. Cooked ham cut into small elephant eye slices. Pea shoots leave young leaves, remove roots and wash.
(2) will be 300 grams of chicken broth poured into the frying ladle with a high fire boil, cooked ham slices, fresh mushroom slices, abalone slices and pea shoots under the ladle to cook through the fish, poured into the 10 soup bowls, the soup in the ladle, such as don't want to be able to pour out.
(3) the remaining 500 grams of chicken broth into the spoon on the fire, and add salt, monosodium glutamate, cooking wine seasoning, skimmed off the foam, into 10 small soup bowls into.
Steamed small abalone
Materials: main ingredients: small abalone, shredded chili peppers, green onions, garlic, pepper, soy sauce, sugar
Methods:
(1) Wash the small abalone with salt and make knife lines.
(2) cut the chili pepper into julienne strips, cut the onion, garlic and put a small amount of pepper, sesame seeds, sesame oil, and then put a small amount of water to mix well as a condiment.
(3) Put the small abalone in a pan and sprinkle some sauce on it, then put the small abalone and sauce on it, and so on, layer by layer, and steam it for a while. Put out the fire when the guts are exposed.
Abalone Congee
Ingredients: 1/2 abalone, 3 slices ginger, 2 green onions, 4 taels chicken, 2 taels enoki mushrooms, 1 shiitake mushroom, 2 sprigs celery, 1/2 cup rice, 4 cups water, 1/4 tbsp salt, 2 tsp Chai fish monosodium glutamate, 2 tsp white pepper, 2 tsp sesame oil
Methods:
1.) Wash abalone, soak it in water for about 1 day. days (can be placed in the refrigerator), then add the ingredients (2) with cooking, boiling and then change to low heat simmering for about 2?3 hours, until the abalone is softened that is, turn off the fire and soak for another half a day, and finally take out the abalone thinly sliced and standby.
2.) Wash the ingredients (3), slice the chicken, slice the enoki mushrooms, slice the shiitake mushrooms, and chop the celery.
3.) Wash the rice and add 4 cups of water, bring to a boil over high heat and then lower the heat to a simmer, then add the abalone slices and the chicken slices and continue cooking for about 30 minutes, then add the enoki mushrooms, shiitake mushrooms, chopped celery, and all the seasonings and mix well to cook.
Abalone Sea Cucumber Casserole
Main Ingredients: 640 grams of sea cucumber,
Auxiliary Ingredients: 50 grams of abalone,
Seasonings: 5 grams of ginger, 15 grams of green onion, 10 grams of oyster sauce, 2 grams of monosodium glutamate, 4 grams of salt, 2 grams of sugar
Practice:
1. immersed sea cucumber, washed, put into the water of the ginger, green onion pots rolled over twenty minutes. Take up cut pieces;
2. abalone open can take out, sliced waiting for use;
3. hot tile jar, oil, put ginger, garlic burst through, pour down the water, into the Sen first boiled;
4. twenty minutes later, with oyster sauce, monosodium glutamate, salt, sugar to adjust the taste, into the abalone, stir, under the powder gravy, cooked oil that is complete.
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Abalone Stewed Spare Ribs
Talking about dishes, abalone nutrition I will not say more, everyone should know. Abalone itself has no taste, all depend on the flavor of other ingredients, or white eat this honorable thing is not eat out of its good. I used to use it to stew lean meat, and now I use pork ribs, and the result is another kind of fragrance, the flavor is very good. I usually give this soup to the elderly, or people after surgery to drink, not greasy, nutritious, and very good absorption, more importantly, in the practice is too simple. (Not for me to drink.).
Materials:
Abalone 10, spare ribs 6, ham 50g, goji berries a little
Practice:
1.
2. Put all the ingredients into a waterproof stewing jar.
3. Add appropriate amount of water.
4. Put it into the water of the electric crock pot.
5. Bring to a boil on high, turn off low and simmer for 2 hours.
Tips:
1. The way to deal with abalone is also very simple, use your index finger to gouge a circle between the meat and the shell, all the dirt inside can be removed. Some dark slime on the surface is to be washed away.
2. The ribs of this soup must be taken in the middle row, and no oil.
3. The ribs must be watered, otherwise it will affect the clarity of the soup.
4. This soup is best to use the water stew pot, there is no water stew pot, you can use a large container can be, there must be a lid, there is no lid, then, the flavor will lose a lot, affecting the taste of the soup.
5. If the soup is thicker, you can add chicken
Middle East 25 abalone
Materials Middle East 25 abalone, 800 grams of hen, 600 grams of pork, 300 grams of Jinhua ham, goose palms 10, a little white powder
Do:
1. After that, remove and set aside. Boil the old hen, pork, Jinhua ham meat and goose palms, and then deep fry them in a frying pan until golden brown, then remove and set aside.
2. Take a deep pot, put in the fried old hen, pork, Jinhua ham meat, goose palms, and finally put in the Middle East 25 abalone and water, cook on high heat for about 2 hours, then turn to low heat and cook for about 6 hours, check the abalone become soft, then turn to high heat and continue to cook for 1 hour.
3. Add a little abalone water from recipe 2 and mix well to make a thin gravy, then pour over the ingredients in recipe 2.
Chicken with Abalone in Casserole
Materials: 50 grams of dried abalone, half a chicken, 3 figs, 1 piece of ginger, salt to taste
Practice:
1. Soak the dried abalone in softened water and then wash it well; blanch the chicken after chopping it into pieces; and wash the figs well.
2. Put all the ingredients into an electric casserole and add 1 liter of water to boil for 2 hours, then add the right amount of salt to taste.
One Piece Abalone
White juice, egg yolk, black mushrooms, red abalone, salty taste, tender and moist texture.
Materials:
Main ingredients: abalone (canned) 50 grams, 25 grams of mushroom, 5 pigeon eggs, 16 grams of egg fluff, 5 grams of minced cloud leg, 1 gram of salt, 1 gram of monosodium glutamate (MSG), 0.1 grams of pepper, 0.5 grams of sugar, 2 milliliters of cooking wine, 40 grams of vegetable oil, 10 grams of chicken oil, 10 grams of green onion, 6 grams of ginger, 0.5 grams of starch, 1 gram of cornstarch, 200 grams of chicken broth.
Practice:
1, abalone cut into thin slices. Pigeon eggs cooked and shelled sticky cornstarch into the hot oil fried golden brown, divided into two spare.
2, the pot on the fire into the oil, sautéed scallions, ginger slices after the taste of chicken broth, under the mushroom seasoning, simmering for a few minutes on low heat, plate around the edge.
3, pigeon eggs plus chicken broth seasoning steamed through, remove the plate.
4, pot on the fire into the oil, sautéed scallions, ginger, into the chicken broth seasoning, open the pot to remove the foam, into the water starch thickening two streams of thickening, add the abalone through the burner, sheng into the surrounding good mushrooms, pigeon eggs in the plate, in the abalone and mushrooms between the set of egg fluff.
5, the pan juice into the chicken oil poured on the surface of the vegetables, and then sprinkled with minced ham that is complete.
Asparagus seafood mushroom braised abalone
Cool love mushrooms. On a certain day, I saw this mushroom in the vegetable market, and was pleasantly surprised, so I purchased it and went home to cook it, and it was really tender and juicy! I'd like to share it with you!
Materials:
200 grams of seafood mushrooms, 4 asparagus, 5 fresh baby abalone, 1 tablespoon of oyster sauce, 1 tablespoon of cooking oil, 1 teaspoon of salt, a little cooking wine, a little powdered ginger
Methods:
1, baby abalone, cleaned and sliced into thin slices; seafood mushrooms and asparagus cleaned and cut into sections.
2, add oil to the pot, put the asparagus, seafood mushrooms and abalone slices in turn, stir-fry a little, add wine, open a small fire to cook a little.
3. When the seafood mushrooms become soft, add oyster sauce, salt and ginger powder to taste.
Tips:
Favorite other mushrooms can also be replaced.
Asparagus can be peeled, more tender, better flavor.
Abalone Lily Lean Meat Soup
Materials:IngredientsFresh abalone 1 head (about 200 grams), 150 grams of lean meat, 10 grams of ginger, 25 grams of lily, 25 grams of American ginseng, salt to taste.
Practice:
1, all ingredients clean, abalone shell, lean meat cut into thin slices.
2, the five ingredients **** with water to simmer soup, stewed until the abalone rotten, point into a little salt that is.
Effects
Cough, moistening the lungs to relieve dryness, nourishing the face, hypertension, obesity has therapeutic effects.
Soup original shell abalone
Materials: yellow Bohai Sea wild abalone Ingredients: vegetable heart, rutabaga Seasoning: soup, salt, monosodium glutamate (MSG), cooking wine, chicken powder, green onion oil, vermicelli
Practice:
1, abalone processed, in the meat surface to change the fine cross-hairline, put in the soup and boiled for 20 seconds and fished out.
2, abalone shell scalded with water, put into a small abalone dish, shell plus abalone meat.
3, the pot plus soup, adjust the taste, thin thickening, plus reed slices, cabbage, served on the abalone that is complete.
Tips:
The key to making
Abalone should be processed cleanly, and the knife work should be changed neatly.
The soup should meet the standard requirements.
Pouring sauce abalone
This time to do abalone with a new method, I feel that out of the texture is better than the last time to do a good job, do seafood also need to summarize the experience once and for all. In order to appreciate the deliciousness, my magic weapon this time is the sauce of their own deployment, and in the making of the work order also need to be twice in order to complete the transformation of the deliciousness. The last few times I made the mouth felt dry, this time the meat is more moist, look at my tips. In recent days, I've been busy helping out in the baking classroom, and I've been serving a lot less food. Haha, I'm sorry, but I'm going to be serving up some baked goodies soon, so look forward to it. 。。。。 This sauce is the key
Materials:
Minced garlic, shredded soy sauce, green onions, sesame seeds, sesame oil, melted oil, black and white sesame seeds, abalone
Methods:
1. abalone cleaned, change the crosscut (so that out of the abalone is more flavorful)
2. in the abalone steaming pour sauce, on high heat steam 5-7 minutes, out of the pan in the abalone, the sauce is not the same.
2. Pour the sauce on the steamed abalone, steam it for 5-7 minutes on high heat, pour some sauce on it after it comes out of the pot, it is more moist to eat, and it tastes fresh.
Abalone chicken congee
Abalone meat is delicious and delicate, rich in nutrients, in ancient China can eat people non-officials that is rich, can be seen in its delicious non-comparable to the general taste of the sea. Good abalone should be soft and hard, soft and smooth in the mouth, with fish flavor. "Live" abalone is the first element of freshness, and then there are different selections depending on personal preferences and the type of abalone, and when buying canned abalone, don't make the mistake of buying abalone snails, which will not be tasty.
Ingredients:
4 taels of boneless chicken thighs, 3 taels of canned abalone, 8 cups of Cantonese congee, 1 cup of water, 1 tsp of cornstarch, a little bit of salad oil, 1/2 tsp of salt, 1 tsp of chicken broth powder, and 1 or 2 drops of sesame oil
Practice:
1. Wash and clean the thighs, cut them into pieces, and mix them with a little salt and cornstarch.
2. Open the can and take out the abalone, slice it directly and set aside.
Cordyceps Berry Abalone Soup
Ingredients:
Materials:
Medicine Cordyceps 25 grams, goji berries 15 grams Ingredients Abalone 1/3 or 1/4 Seasoning Salt, Rice Wine Moderate
Practice:
Abalone slices, and cleaned medicinal herbs and stewed together; before starting the pot, add salt, wine seasoning can be.
Medicinal and ingredient efficacy
Medicinal:
1, Cordyceps is neither worm nor grass, its real identity belongs to the "fungus", for the eyesight of the Chinese medicine.
2, Chinese wolfberry is flat and sweet, with the effect of clearing the liver and eyesight.
Ingredients:
Abalone with nourishing yin and clearing heat, benefit the essence of the eyesight and tonifying the liver and kidney, appetizing effect.
Doctor's advice
Cordyceps sinensis is expensive, so learn to buy reasonably priced and quality-assured cordyceps. Cordyceps is usually white, from the "taste" to identify, flat and tasteless Cordyceps is the genuine article. Cordyceps with a flavor may have been soaked in salt water to preserve or increase weight, so special attention should be paid when purchasing. Good Cordyceps appearance complete, color yellow bright plump fat, hard texture, no mutilation, usually as long as the grasp of the "worm long, grass short, body solid" three major points, roughly can buy a good quality of Cordyceps.
Pearl abalone
Abalone fresh, beautiful shape.
Materials:
Main ingredient: abalone canned 1 hear (weighing about 150 grams), quail eggs 10, 150 grams of chicken breast, 10 grams of green onion oil, mushrooms, red and green persimmon peppers 25 grams each, 12 grams of cooking wine, 10 grams of ginger, 10 grams of green onion, 2 egg whites, 4 grams of monosodium glutamate (MSG), salt, broth, water and electricity points, the right amount of oil.
Practice:
(1) blanch the abalone with boiling water, cut into thin slices neatly yards in a small bowl, add broth, cooking wine, ginger, scallions on the pot steamed through.
(2) chicken breast made into mushy, add cold soup. Wine, salt, monosodium glutamate (MSG), egg white, stirring well until it is strong.
(3) quail eggs cooked peeled, red, green persimmon pepper cut into small cubes.
(4) will be stirred up the chicken mushrooms were placed in a small dish, smeared into a 0.8 cm thick round, quail eggs in the middle of the round, surrounded by the right mushrooms, persimmon pepper, on the pot steamed. Steamed abalone drained soup buckle plate, cooked quail eggs around.
(5) frying spoon on the fire will steam abalone drained soup boil, thickening with water starch, dripping green onion oil, pouring into the dish can be.
Abalone steak shark's fin
Materials: abalone meat, chicken fins 225 grams, 100 grams of fresh shrimp, 200 grams of chicken, cooking wine, green onion and ginger juice 15 grams, 3 grams of salt, 2 grams of monosodium glutamate, 0.5 grams of pepper, 15 grams of wet cornstarch, 500 grams of chicken broth, oil 400 grams of coriander 5 grams of leaves, a number of red cherries.
Practice:
1, will be clean shrimp, from the back of the slice, with 5 grams of cooking wine, 0.5 grams of salt marinade to taste, and then 5 grams of wet starch mixing batter. Chicken soaked in cold water, remove blood and fish out, drain.
2, shrimp into the boiling to 40% of the oil sliding until cooked, fish out, drain the oil. In a pot of chicken broth, add green onion and ginger juice, the remaining wine, down into the chicken with high heat to boil, and then switch to a small fire to cook until the meat cooked soup thick.
3, under the abalone meat, shark fins, add salt, continue to cook with low heat until the abalone meat, shark fins cooked.
4, the shrimp into the plate, the shark's fins removed to cover the shrimp above, abalone removed around the shark's fins around the chicken, fish out without. Pot of soup with high heat to thicken, add monosodium glutamate, pepper, with the remaining wet starch thickening, out of the pot poured on the plate of shark's fins, abalone meat garnished with cilantro leaves, red cherries that is to become.
Tips:
Features
Beautifully shaped, crystal clear, salty and tender, mellow flavor.
Operation Tips
Shrimp from the spine sliced, deep to two-thirds of the shrimp meat, can not be sliced, the juice should be thick and thin moderate, not too thick.
Abalone Prawns Fishing Noodles
Materials:
One fresh abalone, one prawn, green onion, one mushroom, ginger, small pieces of lean meat, star anise, salt, noodles
Practice:
1. Blanch the mushrooms.
2. Shrimp and abalone processed.
3. Put the clean abalone into a casserole (with water and broth), add a small piece of lean meat to the casserole, put onion and ginger, star anise and salt and abalone and stew together, cook until the abalone is cooked through, add shrimp and mushrooms, add a bit of soy sauce to adjust the color.
4. Cook the noodles, put the cooked soup and toppings on top.
Dragon Well Abalone
Ivory yellow, savory taste, with Dragon Well tea aroma.
Ingredients:
Main ingredient: 175 grams of canned abalone, 10 grams of Longjing tea leaves, 5 grams of bean sprouts, 4 grams of salt, 2 grams of monosodium glutamate (MSG), 4 milliliters of cooking wine, 0.1 grams of pepper, 100 grams of broth.
Practice:
1. Remove the abalone lace sliced into thin slices, soaked in the original soup.
2. Put Longjing tea leaves in the glass cup, brew with boiling water and discard the first tea, then brew boiling water to 2/3 of the tea cup, place the glass upside down in the center of the glass.
3. Put the pot on fire, fill the broth, add abalone slices, salt, pepper, cooking wine, monosodium glutamate to boil, sprinkle in the bean sprouts, and then pour into the glass slowly along the perimeter of the glass.
4. When serving, gently push the glass with your hand so that the tea slowly overflows from the bottom of the glass (note that the tea leaves remain inside the glass).
5. Production is complete. The tea is ready to be served!
Saucer Double Mushroom Abalone
Materials: abalone about 500g, flower mushrooms, white mushrooms, abalone juice, wine, salt, monosodium glutamate, broth, each appropriate amount.
Practice:
1, abalone by the primary processing, wash and spare; flower mushrooms, white mushroom hair, wash;
2, casserole on the fire, put abalone, flower mushrooms, white mushrooms, abalone juice, Shaoxing wine, broth, high heat boiling, skimming foam, move to a small fire on the simmering for about 4 hours, put salt, MSG seasoning can be.
Operating points
Fireworks to master to be good, the color of the soup to modulate.
Stewed abalone with bamboo pith
Ingredients:
1 abalone, 10 grams of bamboo pith, 2,000 c.c of water, 1 tbsp of licorice, 1 tsp of goji berries, 1 slice of ginger, 2 tbsp of oyster sauce, 1 tbsp of rock sugar, 2 tbsp of rice wine
Methods:
1. Cut abalone into slices and set aside; wash bamboo pith, and then slice them into 4-centimeter segments and set aside.
2. Take a soup pot, add water, abalone, licorice, goji berries, ginger and all the seasonings in the pot, bring to a boil over high heat, then cover the pot with a lid and turn to low heat to cook for 1.5 hours.
3. Add bamboo pith and continue to cook for 20 minutes.
Abalone Spaghetti
Ingredients: abalone, macaroni, onion, tomato, shiso spaghetti sauce, salt, sugar, monosodium glutamate (MSG)
Methods:
1.1) cut the onion into chopped pieces, tomatoes into small dices, abalone shells, remove the belly, clean, sliced, 2) hot pot, pour oil, onion chopped pieces of sauteed to get the flavor, and then into the tomatoes into small dices, stir fry. 3) put salt, sugar, add a little water, boil; 4) into the abalone slices, and then add shiso spaghetti sauce; 5) Finally, put the cooked macaroni into the pot, stir well, sprinkle
green peppercorns abalone boy
Materials used Main Ingredients: bags of seasoned abalone boy 350 grams of Ingredients: fresh green peppercorns 50 grams of seasoning: 3 grams of refined salt, 10 grams of light soya sauce, 15 grams of ginger, 20 grams of white section of green onion, Garlic 20 grams, 10 grams of chicken powder, Sichuan soybean paste (chopped fine) 20 grams, fresh soup l 50 grams, 20 grams of wet starch, 500 grams of refined oil (about 75 grams), 3 grams of oil
Practice:
1, abalone child blanching in a pot of boiling water, fish out and wash, put in a bowl, add a little soy sauce coloring mix well.
2, the pot of oil to seventy hot, will be abalone child into the slightly fried color after the pot, the pot to stay 50 grams of oil, add soybean paste fried raw, into the ginger, garlic, onion, fried incense, and then into the peppers slightly fried, add fresh broth to boil, hooked into the wet starch into the thick juice gravy, the pot, dripping into the oil, into the dish that is complete.
Tips:
The key
To choose the size of uniform, fresh, odorless abalone and color green, large, fresh green pepper.
Abalone coloring should not be too deep, frying should not be too long, so as to avoid dark color, old texture.
The gravy should be tightened, the juice should be tight and bright.
Abalone steak heart
Materials: 450 grams of abalone, 200 grams of cabbage, cooking wine, green onion and ginger juice 20 grams, 3 grams of salt, 1 gram of monosodium glutamate, 5 grams of sugar, 20 grams of wet starch, 300 grams of soup, 25 grams of oil.
Practice:
1, the abalone shell, abalone meat cut into strips.
2, will be under the abalone meat into the boiling water pot blanch through the fish, another pot of oil is hot, down into the heart of greens stir-fry, add wine, onion and ginger juice half and 1 gram of salt, stir-fry until cooked, add monosodium glutamate, thickening with 10 grams of wet cornstarch, out of the pot and placed on the plate.
3, pot into the soup, add the remaining wine, onion and ginger juice, salt and sugar. Down into the abalone pieces, with a large fire boil, change to a small fire until cooked.
4, with medium heat collect thick soup, thicken with the remaining wet starch thickening, out of the pot in the dish on the heart of the greens that is complete.
Tips:
Features
Beautiful form, abalone tender, vegetables crisp, salty taste.
Handling Tips
You should stir-fry the greens heart with high heat quickly, and thicken the gravy thinly.
Bamboo Pith and Abalone Tie
Ingredients:
2 bamboo piths, 2 abalone strips, 2 shiitake mushrooms, 2 ham strips, 2 yam strips, 1 asparagus, 5 grams of salt, 8 grams of sugar, 3 grams of chicken broth powder, 6 grams of oyster sauce, and 30 grams of water
Methods:
1. Soak the bamboo piths in water to soften them and then put the abalone strips, shiitake mushrooms, ham strips, and yam strips on top of the piths. on top of the bamboo pith and roll them into cylindrical shape with your hands.
2. Steam the bamboo pith rolls in a steamer over high heat for about 5 minutes.
3. Heat the pan, cook all the seasonings together to a thin gravy, pour over the ingredients in Method 2, and finally cook the asparagus and place it on the side of the plate as a garnish.
Dragon's eye abalone
Materials: 1000 grams of live abalone, 150 grams of pigeon breast, 1000 grams of pumpkin, seasoning
Methods:
1, the live abalone, clean, take the meat and cut into julienne strips.
2, pigeon breast made into mud, and abalone shredded mix, squeeze into a large ball, steamed.
3, pumpkin washed, peeled, reamed into a ring shape, the top of the steamed balls, steak juice into
Golden onion abalone fried rice
Materials: canned abalone 80 grams, 30 grams of green onion, 15 grams of red onion, 15 grams of cooked shiitake mushrooms, 2 whole eggs, 800 grams of cooked white rice, 20 grams of salt, 10 grams of sugar, 5 grams of chicken powder
Practice:
1. Canned abalone cut into coarse grains and boil in boiling water.
2. Take a frying pan, put in green onion, red onion, mushroom, then put in the whole egg and cooked white rice and stir-fry well, then put in all the seasonings, and finally add the abalone particles of method 1 and stir-fry well.
Sunflower abalone
Main ingredient: 10 large abalone shell (about 1000 grams) Ingredients: pumpkin Seasoning: broth, salt, monosodium glutamate, sugar, wet starch, oil
Method:
1, pumpkin cut into thick slices, carved into the shape of a sunflower, seasoned with seasoning, and steamed in a cage.
2, abalone take meat, curved knife, marinated in flavor, steamed in a cage.
3, soup seasoning, thickening, abalone on the sunflower, plate, pouring juice, dripping oil, garnish can be served.