Tomb-Sweeping Day also known as? Cold food festival? During their stay in Tomb-Sweeping Day, the weather is humid, and people are easy to get wet and sleepy. At this time, the focus of diet conditioning is to strengthen the spleen and eliminate dampness. You can eat more foods that can eliminate dampness and promote diuresis, such as red beans, coix seed, yam, poria cocos, white gourd, black beans, corn stigma and so on. The Qingming diet should be warm, and you can eat more seasonal vegetables and fruits, such as shepherd's purse and spinach, which is good for your health.

Qingtuanzi: Does Qingtuanzi use a name? Straw? Mashing the wild plants, squeezing out the juice, then mixing and kneading the juice with dry pure glutinous rice flour, and then starting to wrap jiaozi.

During my stay in Tomb-Sweeping Day, there was a custom of eating green jiaozi in the south of the Yangtze River.

Jiaozi's stuffing is exquisite sugar bean paste, and a small piece of sugar lard is added when filling. Jiaozi cooked it and steamed it in a cage. When they come out, brush the cooked vegetable oil evenly on the surface of jiaozi, and you're done.

2. prickly heat:

Tomb-Sweeping Day has the custom of eating prickly heat in both north and south of China. ? Xunzi? For a fried food, crisp and delicate, what was it called in ancient times? Cold gear? .

The custom of forbidding fire and cold in the Cold Food Festival is not popular in most parts of China, but the prickly heat related to this festival is deeply loved by the world.

The prickly heat that is popular in Han areas is different from the north and the south: the prickly heat in the north is generous and free, with wheat flour as the main material; The southern prickly heat is exquisitely made, mainly rice and flour.

3. Warm mushroom bag

Warm mushroom bag is a traditional snack in Taining. The scientific name of the raw material of warm mushroom is Daqu grass, also called Fuer grass, and the local people call it warm mushroom grass.

Every year on the eve of Tomb-Sweeping Day, the fields are covered with moustaches, which are hairy, fresh and tender, and it is a good season to pick and make warm mushroom packages.

In Taining, the production of warm mushroom buns is somewhat different.

The southern piece is made of freshly picked warm mushroom grass, which looks like a full moon, similar to steamed stuffed bun; The northern piece is made of warm mushroom powder, which is shaped like a crescent moon and more like jiaozi. Southern films are usually eaten on the eve of Tomb-Sweeping Day, and there are not many rules for the sake of fresh taste.