Why is glutinous rice said to be a hair product?

Why is glutinous rice said to be a hair product? The sticky and glutinous texture of glutinous rice is very suitable for making snacks. I believe everyone has eaten something made from glutinous rice. Pastries and snacks, plus glutinous rice contains a lot of protein and other nutrients, so it is more popular. Let’s see why glutinous rice is said to be fat. Why is glutinous rice said to be a hair substance 1

Is glutinous rice a hair substance?

There is no clear definition of hair substance in traditional Chinese medicine. The so-called "fa" means to stimulate or induce. Fa things can induce certain diseases or symptoms. Specifically, eating a certain food may not cause disease in the first place; it may cause the disease to relapse if it is originally diseased; in the process of illness, it may aggravate the disease, which can be called a disease.

For example, it is not recommended for people with colds to eat foods such as chicken and eggs. For people with colds, chicken and eggs are just food. However, this does not mean that chicken and eggs must be fat. For people who don’t have a cold, chicken and eggs are rich in nutrients and are daily nutrients, not necessarily fat.

Glutinous rice is not fat, so you can eat it with confidence, but don’t eat too much, as it is not easy to digest. Eat more crude fiber foods. It can promote gastrointestinal motility and speed up metabolism, so that excess fat can be excreted from the body as soon as possible. Such foods include whole wheat bread, whole grains, soybeans, bamboo shoots, etc.

Is glutinous rice cool or hot?

Is it a warm or hot food? Glutinous rice, also known as glutinous rice, is a sticky rice. Glutinous rice can be divided into upper glutinous rice and medium glutinous rice, and the beige color can be white or purple. It is sticky in nature and can be eaten with steamed cakes, rice dumplings and porridge. However, it is warm and sticky in nature, and hot when cooked. Eating more will cause dampness and heat, which will cause phlegm. Therefore, people with fever and sick children should not eat it. Eating too much will cause heat and dry stools easily. The stems and roots of glutinous rice can be used as medicine. Glutinous rice root has the effect of treating constipation, hyperhidrosis, blood filariasis, and chyluria. Glutinous rice straw decoction can prevent and treat infectious hepatitis.

Nutrients in glutinous rice

Glutinous rice contains vitamin B, which can nourish the stomach, warm the stomach, replenish qi and calm the nerves. It can relieve postpartum stomach cold, loss of appetite, and intestinal bloating discomfort. In addition to vitamin B, glutinous rice also contains starch, calcium, iron, various vitamins and minerals, making it a very good food. There is a big difference in nutritional content between glutinous rice and sticky rice. Eating sticky rice cannot replace eating glutinous rice. Women are usually used to eating sticky rice. Occasionally eating one or two meals of glutinous rice can improve people's appetite and regulate their stomach. You might as well give it a try.

The benefits of eating glutinous rice in winter

Glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B and starch. It is a warm and strong food that can keep out the cold. , it also has the effect of stopping sweating, and has a certain effect on relieving poor appetite, bloating and diarrhea. In addition, the calcium content in glutinous rice is particularly high. Regular consumption of glutinous rice can achieve the effect of calcium supplement and strong teeth.

Precautions when eating glutinous rice

1. Eat glutinous rice food while it is hot

If the food made from glutinous rice has cooled down, do not eat it just to save trouble. Eat raw or cold food directly. Because raw and cold glutinous rice food contains a lot of saturated fat, it is even harder to be digested by our intestines and stomach.

2. Glutinous rice food should be boiled until it is cooked

When we cook glutinous rice balls, we must boil them before eating them, especially those solid glutinous rice balls. Only when the glutinous rice balls are boiled until soft can they be more beneficial to digestion in our intestines and stomach. Why is glutinous rice said to be a hairy thing 2

1. Is glutinous rice a hairy thing

The popularity of glutinous rice is very high. In the southern region of our country, they like to call it glutinous rice, but In the northern region of my country, they like to call it glutinous rice. No matter which way it is called, it is the same ingredient, and it is very nutritious. Glutinous rice is good for health, and it does not fall into the category of hair growth. Therefore, if some people are taboo about hair growth, there is no need to worry about the effects of eating glutinous rice.

2. Nutrients of glutinous rice

Glutinous rice is rich in protein, and also contains a certain amount of fat and rich carbohydrates, including calcium. It is also very rich in elements and elements. The most noteworthy thing is that it also contains vitamin b1 and vitamin b2, so eating glutinous rice can supplement a lot of nutrients. The starch content and niacin are also relatively rich. This is very reliable for nourishing the body.

3. Benefits of eating glutinous rice

Eating glutinous rice has many health benefits. It can not only supplement the body with a lot of nutrients, but also make your body better. Be stronger, and it can also play a role in replenishing the middle and replenishing qi. People with poor spleen and stomach can also eat glutinous rice to nourish the stomach and strengthen the spleen. If you have sweating or loss of appetite, you can also eat glutinous rice. It is an auxiliary treatment, because glutinous rice can appetize and treat sweating. In addition, eating some glutinous rice appropriately can also relieve abdominal pain and bloating.

Through the narration, we learned that glutinous rice is not classified as fat, so you don’t have to worry about adverse effects if you eat some glutinous rice in daily life. Moreover, eating glutinous rice can supplement a lot of nutrients, which is very beneficial to your health. helpful. Why is glutinous rice said to be a nourishing substance 3

1. The efficacy and function of glutinous rice

Glutinous rice is sweet in taste and warm in nature, and enters the spleen, stomach and lung meridians; it has the function of nourishing qi and strengthening the body. The spleen nourishes the stomach and relieves constipation and sweating.

1. Excellent nourishing product: It has the functions of nourishing deficiency, nourishing blood, strengthening the spleen and warming the stomach, and antiperspirant.

2. Relieve spleen and stomach deficiency and coldness: It is suitable for nausea, loss of appetite, diarrhea caused by spleen and stomach deficiency, sweating, shortness of breath and weakness, pregnancy abdominal distension and other symptoms caused by qi deficiency.

3. Relieve symptoms of frequent urination.

4. Glutinous rice has astringent effect and has a good therapeutic effect on frequent urination and spontaneous sweating.

2. Nutritional value of glutinous rice

1. Glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin and starch, etc. , rich in nutrients, a warm and tonic food.

It has the effect of replenishing the middle and replenishing qi, strengthening the spleen and stomach, and stopping sweating. It has a certain effect on relieving spleen and stomach deficiency, poor appetite, abdominal distension and diarrhea;

2. Glutinous rice has It has astringent effect and has a good therapeutic effect on frequent urination and night sweats.

3. How to make glutinous rice

Glutinous rice food should be heated and eaten; it is better to cook thin porridge and eat it. It is not only nutritious and nourishing, but also easy to digest and absorb, and nourishes stomach qi.

4. How to choose glutinous rice

You should choose rice with larger and fuller grains, uniform grains, white color, rice aroma, and no impurities. If there are many pieces, the color will be dark.

If it is mixed with impurities and does not have the unique fragrance of glutinous rice, it means that the glutinous rice has been stored for too long and should not be purchased.

5. Storage method of glutinous rice

The storage of glutinous rice is similar to that of rice. It can be placed in a dry and well-sealed container and kept in a cool place.

6. Who should not eat glutinous rice

1. People with damp-heat and phlegm-fire

People with fever, cough, yellow phlegm, jaundice, and abdominal distension should avoid eating glutinous rice. Eat; when the patient has a fever, the gastrointestinal tract is in a relatively suppressed state, so he should eat easily digestible food such as liquid food, otherwise the condition will be aggravated.

2. People with weak digestion after illness

Glutinous rice is sticky and difficult to digest if used as cakes. People with weak digestion after illness should not eat glutinous rice cakes. Although the patient's appetite has improved at this time , but the digestive function is still weak, and excessive consumption of glutinous rice is not conducive to recovery.

3. Diabetic patients

Because diabetic patients metabolize sugar abnormally, they should not eat polysaccharide foods. Rice is hydrolyzed into glucose in the body, especially glutinous rice foods, which contain sugar. The amount is higher, so it should be avoided.

4. Patients with gastrointestinal diseases

Glutinous rice is warm in nature and stagnates Qi. It contains a lot of plant fiber. Eating too much will increase the burden on the gastrointestinal tract. .

If people suffering from stomach problems and duodenal ulcers eat glutinous rice greedily, it is very likely that the ulcers will perforate and bleed, aggravating the condition.

5. The elderly and children

Glutinous rice is very sticky. If the elderly and children eat too much, it can easily cause indigestion, hyperacidity, abdominal distension, and Abdominal pain, diarrhea and other symptoms.

7. Diet taboos of glutinous rice

1. Cannot be eaten with chicken

Glutinous rice cannot be eaten with chicken. Eating it with chicken can cause various symptoms such as gastric bloating and indigestion.

2. Do not eat with apples

The phosphorus in glutinous rice will combine with the fruit acid in apples, and the resulting substances will not be easily digested and may cause abdominal pain. Symptoms such as nausea and vomiting.

3. Do not eat with wine

Eating glutinous rice and wine at the same time will make the feeling of drunkenness worse. People with poor alcohol tolerance should pay special attention to avoid eating them together.

4. Precautions

Glutinous rice is not easy to digest, so avoid excessive consumption. It is best to heat it before eating. Cold glutinous rice is more difficult to digest.