Lettuce leaves, native to China, India, Japan and other temperate regions. Asteraceae lettuce genus, annual herbs, leaf shape wrinkled curved. Rich in vitamins, carotene. What are the delicious lettuce leaf practices? Here I share with you what are the practices of lettuce leaves?

First, dried beans lettuce leaves

Materials

lettuce leaves, dried beans, carrots, white pepper, soy sauce, sesame oil

practice

1, lettuce leaves cleaned into a pot of boiling water blanching break.

2. Drain and chop.

3, dried beans, washed into a pot of boiling water blanching break, removed from the water, drain, cut small dices.

4, lettuce leaves and dried beans mixed, put the appropriate amount of white pepper, sesame oil, soy sauce and mix well.

5, sprinkled with diced carrots decorated with bright colors and more appetizing, refreshing small dishes, nutritious and delicious, fresh!

Two, lettuce leaves mixed with dried tofu practice

Materials

Lettuce leaves 150 grams, 100 grams of dried tofu, sweet soy sauce 1 tbsp, 1 tbsp of vinegar, 1 tbsp of sesame oil

Do

Physical

The lettuce leaves boiled, water, chopped, the water squeezed dry; dried tofu knife **** I buy! is a good brine dried tofu, ordinary dried tofu can also work *** 2. into the pot to cut the lettuce leaves dried tofu seasoning to add on the line.

Tips

Lettuce leaves thrown away quite a pity, it contains a trace of bitter, more to go fire.

Three, cold mixed fungus lettuce leaves

Materials

black fungus, lettuce leaves, garlic, white vinegar, sesame oil, sesame seed paste, salt

practice

1, black fungus soaked in warm water, remove the roots and tibia, soak in lightly salted water for a few moments to scrub clean, cook pot with water to a boil, turn to medium heat and put the fungus. Cook for 15 minutes or so, and then rinse and squeeze out the water.

2, lettuce leaves washed, cooking pot with water to boil, lettuce leaves into the boil for about 8 minutes to cut off the raw fish, rinse water squeeze out the water and cut into small pieces.

3, fungus and lettuce leaves on the plate, put garlic, white vinegar, salt, sesame oil, sesame sauce can be mixed well.

Tips

Often we only eat lettuce stems discard lettuce leaves, in fact, lettuce leaves are also very nutritious and delicious.

4. Lavender pork face fried lettuce

Materials

Pork head 1 small piece, lettuce 1 root, the remaining lettuce leaves, chopped peppers, half a small bowl

Practice

1. Preparation: pork head boiled or steamed for fifteen minutes, take out the washed and cleaned slices of spare lettuce, lettuce sliced, lettuce leaves washed and chopped. leaves washed and chopped.

2. Put the cut pork in the pot and stir fry on low heat until transparent;

3. Add chopped pepper and stir fry;

4. Pour into the cut lettuce and stir fry for a minute together;

5. Add the cut lettuce leaves and stir fry together can be.

Experience sharing:

1, pork oil is more so no need to add oil, chopped pepper inside the garlic and ginger no need to put, pork and chopped pepper originally have salt no need to add salt;

2, before the preparatory work it is best to use the pork with boiled, so you can be better cleaned; 3, add the lettuce leaves there will be a light aroma, to eat is the original juice and flavor! So what seasoning are not added