It is better to drink in the morning. Red beans, Job's tears have the effect of strengthening the spleen, water, heat and diuretic, after consumption may cause increased urine, urination, drink at night is easy to affect the quality of sleep due to frequent urination, so the silver ear barley red bean soup in the morning to drink better.

The red bean is flat, sweet and sour, to the heart, small intestine, can strengthen the spleen and water, detoxification and carbuncle, elimination of dampness and heat, suitable for edema, renal edema, cardiac edema, cirrhosis of the liver, ascites, malnutrition, edema, obesity;

The Job's tears (Job's tears) sex is slightly cold, sweet and light flavor, to the spleen, lungs, stomach meridian, spleen and water in the paralysis, purging pus in the heat of the humidity and heat, suitable for cancer, all kinds of arthritis, foot, flat warts.

Ginkgo is a sweet and bland fungus that belongs to the lung and stomach meridians and can nourish Yin and moisten the lungs. It is suitable for malnutrition, post-partum weakness, hypertension, vascular sclerosis, fundus hemorrhage, renal nephritis, lung heat and injury to the body fluid, coughing without phlegm, coughing up phlegm and blood, etc.

Ginkgo barley and red bean soup

Materials

Practice:

Red beans, silver fungus, 40 grams, 40 grams of red beans, 15 grams of Job's tears, 50 grams of rock sugar, 1 rice cooker

Practice:

Red beans, silver fungus, Job's tears, soaked in water and spare;

Red beans poured into the rice cooker, add an appropriate amount of cold water, simmering until the bloom, and then standby;

Silver fungus, poured into the rice cooker, stewed for 30 minutes;

Red beans with the juice into the silver fungus, add barley.

Pour the red beans with juice into the silver fungus, add barley, and simmer for 20 minutes;

Add rock sugar and simmer for 10 minutes.

Note: Thin, menstruation, pregnant women should not eat more barley (Job's tears).