Shepherd's purse is a wild vegetable, and its living environment is not very clean and safe. You cannot eat shepherd's purse raw. You must blanch it with water before eating it. Shepherd's purse is a herb, and many people with allergies need to conduct an allergy test before eating it. It is not suitable for large amounts of food. People with allergies should pay attention when eating it. Shepherd's purse can clean the gastrointestinal tract, and can also reduce the cholesterol content in human blood. It has the effects of lowering blood sugar, blood lipids, and blood pressure.

?Shepherd's purse is a wild vegetable with high oxalic acid, and may also contain pesticide residues or other pollutants. If you are mixing it to eat, it is more hygienic to boil it in boiling water. Shepherd's purse itself is non-toxic and has rich nutritional value. However, due to its uncertain origin, there are risks such as accidentally picking poisonous plants, pesticide residues, wastewater and gas pollution, and damage to vegetation, so we need to be vigilant. When cooking, you must at least blanch the water to remove a certain amount of oxalic acid.

Shepherd's purse is a green leafy vegetable rich in fiber, minerals, carotene, vitamin A, and vitamin C. The naturally grown ones are mainly eaten in spring, and the artificially cultivated ones can be eaten all year round. It is fresh and tender, with full roots and a special fragrance. It can be eaten cold or stir-fried. It is also a delicious way to eat it as stuffing. Usually, shepherd's purse is placed in boiling water with a few drops of cooking oil and a small amount of salt. After blanching, remove it from the cold water, squeeze out the water, cut it into appropriate sizes, and then put it directly into the pot for frying.

Blanch the fresh shepherd's purse, cut it into fine pieces, then add it to the quickly cooked lean meat porridge, then cook it for a few minutes, add salt and it's ready to eat. When shepherd's purse is eaten, my family cooks porridge, and they like to cook it with shepherd's purse. The cooked lean meat porridge is fragrant and nutritious. Wash the shepherd's purse and chop it into small pieces. Wash the carrots and cut them into small pieces. Peel the potatoes, clean them and cut them into small pieces. Prepare a wok and add water to heat it. Add the carrots and potatoes and bring to a boil. Add the minced meat and bring to a boil. Add the shepherd's purse. Bring to a boil, add tofu, bring to a boil, add salt, bring to a boil, add water starch to thicken, finally add MSG to taste, stir evenly and it's ready.