Can pregnant women drink wolfberry, red dates and longan water?

jujube, longan and medlar are all familiar to us. Both jujube and longan can replenish blood, while medlar can replenish qi and nourish yin. Many people like to make jujube, longan and medlar tea together, and normal people often drink jujube, longan and medlar tea, which can really replenish qi and blood.

the tonic effect of jujube, longan and wolfberry tea can't be denied, but for pregnant women, it's best not to drink jujube, longan and wolfberry tea. First of all, pregnant women can eat red dates and medlar. Both red dates and medlar are drugs with flat sex and nourishing effect, which is beneficial to pregnant women. However, longan is a drug with warm sex. During pregnancy, pregnant women's physique is mostly yin deficiency and fire is strong, and internal heat is heavier. Eating longan will aggravate the dryness and heat in pregnant women, which will lead to symptoms of physical discomfort in pregnant women.

Secondly, during pregnancy, pregnant women are prone to dry stool and dry mouth, which is a sign of vigorous deficiency of fire. If you eat longan again, it will aggravate the symptoms of constipation. Finally, eating longan is easy to get angry, which will aggravate fetal fever after pregnant women eat it, and even lead to the performance of body disorders such as abdominal pain, which will seriously lead to miscarriage or premature delivery.

It can be seen that longan is the chief culprit in jujube longan gouqi tea, so pregnant women can remove longan from tea and drink jujube gouqi tea. Jujube can strengthen the spleen and stomach, enhance the immunity of pregnant women, and also invigorate qi and nourish blood. Lycium barbarum is nutritious, rich in vitamins such as vitamin C and vitamin E, which can supplement the nutritional needs of the fetus in time. Besides, Lycium barbarum can also improve eyesight and moisten the lungs, and it also has a good tonic effect on expectant mothers.