Pork liver is a common food on our dinner table, many people like to use pork liver to make soup, and eat some pork liver in moderation, is conducive to promoting the health of our human body, but eating pork liver also has a relevant food taboos, if not paid attention to, may lead to the emergence of food poisoning problems, thus jeopardizing the health of the human body, in our daily life, we should avoid pork liver and tomatoes, vegetable bean sprouts Or hawthorn with food. Usually we buy pig liver in the market or in the supermarket, need to know how to correctly select pig liver, because with pig liver is not fresh, the following small craftsman teacher will introduce to you, how to correctly select pig liver, and how to correctly eat pig liver, I hope you can gain.

Master the right way, we in the market or shopping malls to buy pig liver, we will be able to pick out a good pig liver, in the selection of pig liver, we should pay attention to the following 2 aspects:

1, the first look at the appearance of the pig liver: First of all, we should learn to distinguish from the appearance of the pig liver is not a good pig liver, the good The surface of pig liver will have a layer of gloss, and the color is uniform, showing a purple-red, and generally not too fresh or has been bad pig liver surface is not glossy, and the color distribution may not be uniform, so you want to learn to pick a good pig liver, the first step is to judge from the appearance of the pig liver.

2, directly with the hand to touch the liver: If the appearance of the pig liver to judge, they are not quite sure whether it is a good pig liver, then the second step can be directly with their own hands to touch the liver to see whether the liver has a certain degree of elasticity, the liver is not fresh is generally less elastic, and there may be edema or a hard lump.

Eating pig's liver has relevant eating taboos, not all the crowd is suitable for eating pig's liver, and pig's liver also can not be eaten with any of the food we eat, such as high blood pressure patients or coronary heart disease patients, it is not suitable to eat pig's liver, and as the tinkerer's teacher mentioned at the beginning of the pig's liver can not be eaten with bean sprouts, tomatoes, or hawthorn. The following tinkerer teacher to share a few ways to eat pig liver:

1, pig liver, lean pork and cabbage soup: you can use pig liver, lean pork and cabbage to cook soup, cook out of the soup is very sweet, can be supplemented for the human body needs of minerals.

2, fried pork liver: Fried pork liver is also a delicious dish, need to use the ingredients are green pepper, onion, hair, fungus, ginger and garlic, as well as sugar, cooking wine, rice vinegar, cornstarch, soy sauce and other seasonings, soak the liver with water, and then cut into thin slices, and then and the ingredients in the pot with the sauté, the best to add an appropriate amount of seasoning! The first thing you need to do is to make sure that you have the right ingredients and that you have a good understanding of what you are talking about.

3, spinach liver porridge: usually in addition to the liver to soup, we can also use the liver to porridge, also delicious, eat some spinach liver porridge in moderation, is also conducive to the health of the human body, the need to use the ingredients have spinach, rice, liver, salt, onion and garlic, pepper, cooking wine, cornstarch.

So what else do you suggest in terms of selecting and eating pig liver? Feel free to share them in the comments section below.