Since the stomach is not very good, the breakfast will change the soybean milk into a rice paste, rice paste is more filling, a variety of ingredients, so that the rice paste has become nutritious and delicious up. Today we teach you a variety of rice paste with practice, some even do not need to add any sugar, taste is very good. In addition, the rice paste is more easily absorbed, can quickly provide us with energy.

The first: lily of the valley, silver ear paste

Making raw materials: lily of the valley 10g rice 65g white silver ear 10g water 800ml rock sugar moderate

Making Methods:

1. Lily of the valley, silver ear, rice soaked overnight.

2. Clean the silver fungus, lily, rice, add all the ingredients into the soybean milk machine, add 800ml water.

4. Select the rice paste function, add rock sugar after the end.

Second: red dates oatmeal rice paste

Making materials: rice 30 grams of instant oats 30 grams of red dates 25 grams of dry lily 15 grams of icing sugar 20 grams of water 500 ml

Making method:

1. dry lily, soak for two hours, cleaned. Red dates cleaned, remove the core. Rice soaked for three hours, cleaned.

2. Add all ingredients except sugar into the soy milk machine.

3. Select the rice paste function, the capacity of 500 ml, one-button start, wait for the end can be.

Third: peanut sesame rice paste

Making materials: rice 36 grams of cooked peanuts 20 grams of cooked sesame 80 grams of water 800ml

Making Methods:

1. rice soaked overnight, cleaned.

2. Add sesame seeds, peanuts, rice to the soy milk machine, add 800ml water.

3. Select the rice paste function, after the end, depending on preference, add rock sugar.

The fourth: millet red dates rice paste

Making materials: millet 90g big red dates 9 water 800ml

Making method:

1. millet, dates soaked for 3 hours.

2. Wash the millet with a strainer.

3. Core the jujube.

4. Add millet and jujube into the cooking machine and add water.

5. Turn on the rice paste function can be.

The fifth paragraph: walnut peanut rice paste

Making materials: rice 100g walnut 25g peanut 25g

Making method:

1. The rice, walnuts, peanuts clean.

2. All the ingredients into the soybean milk machine, add to the lowest water level line.

3. Select the rice paste function and turn it on.

Sixth: sweet potato rice paste

Making ingredients: rice 80g sweet potato 50g oatmeal 30g

Making method:

1. rice clean, sweet potato cut small pieces, oatmeal clean.

2. Add all ingredients to the soybean milk machine, plus the lowest water level line at 1100ml.

3. Select the rice paste function, open