Wax gourd is a very common vegetable, and we usually use it for stewing soup, but we don't know how to choose a higher quality wax gourd, how to use some wax gourd, and whether we can continue to eat it if it is rotten. Secondly, whether pregnant women and babies can use winter melon at such a young age, let's take a look at how to eat winter melon. Precautions for eating wax gourd

First, people with poor stomach should not eat wax gourd, because it can clear away heat and relieve summer heat. It will be bad for the stomach, and Dongguan is a kind of conscience food, which will aggravate the condition of the stomach and make it uncomfortable.

second: winter melon should not be used during women's menstrual period, because winter melon is a cool food for women, which will cause physical discomfort such as dysmenorrhea and other symptoms, which will lead to irregular menstruation and even other problems.

third: the wax gourd should be eaten on the day when it is made, not overnight. Because if you use it overnight, it will make the melon nutritious, and I will have pain in my body and stomach.

fourthly, wax gourd can't be left for a long time, because it will lose food and nutrition and produce bad substances. Yes, the body will feel uncomfortable. How to choose wax gourd

First of all, you must look at the skin of wax gourd when choosing wax gourd. If it is thin, it will be marked by a slight stroke, and it depends on whether the skin of wax gourd is smooth or rough. Then choose the color of wax gourd, which is dark green. This kind of wax gourd is the best. Secondly, depending on the size of wax gourd, you must choose the size of wax gourd to make it fresher. Secondly, it is the hardness of wax gourd. If it is soft, it can be stored for a short time, because it has been placed for a long time, so try to choose the hard one to keep it for a longer time, and you can weigh it. Can you eat the rotten wax gourd?

The wax gourd is relatively large, and it can't be used up at one time. If it can't be used up, it will become moldy or have other symptoms and rot. Can the rotten wax gourd still be eaten? Because some people will throw away rotten things and continue to eat. In fact, this is also very bad in polluted places. Because the nutrition of vegetables and fruits will be consumed after decay, and some substances harmful to human body will be produced. In this case, it is very bad for the body and destructive to the stomach and digestive system, so rotten wax gourd must not be used, and wax gourd must be eaten on the same day. If you buy the whole wax gourd, it is best to use it at noon or morning, not at night, so it will be left over and the wax gourd will be bad. Can pregnant women eat wax gourd?

Pregnant women can use wax gourd, but Dongguan is a cool food, so try not to have too many. Try not to eat wax gourd with skin at one time, which will make people's health colder. Try to use wax gourd to cook soup and it will be better for their health. It will help pregnant women to hold wax gourd and have other urination effects, that is, it can excrete body garbage toxins, which is better for pregnant women. Can also be a good metabolism, people's body makes people's body in a relatively healthy state, which can make the body healthier. Wax gourd can also help pregnant women with other effects of reducing edema, because wax gourd is also very rich in vitamins and trace elements, which are good for people's health and can help pregnant women to reduce swelling. Can the baby eat wax gourd?

The baby should try not to eat wax gourd, because the baby's stomach and digestive system are not well developed and this function is not perfect, so it is not recommended to use it. Besides, Dongguan is a cold food, which will have a certain impact on the baby's digestive system and cause the baby to have a stomachache. When the baby is a little older, you can use winter melon soup, which can make a good impression on your memory and help your baby relieve summer heat, which can have a good effect on your baby. Can pregnant women eat wax gourd?

Pregnant women can eat wax gourd, but it is not suitable for eating more, because wax gourd is a cold food, which will make the whole state of pregnant women's body even more inconsistent when they are weak. Pay a small amount of winter melon soup, because it will cause problems in the stomach and digestive system, and all of them are asked about winter melon soup, which can make the parturient have the effect of reducing swelling, so that excess water can be eliminated, which can help pregnant women lose weight more effectively, and also have a high-quality requirement for the whole body's water. Can you eat wax gourd during lactation?

You can eat wax gourd during lactation, and wax gourd is usually used for stew. It can have a good effect. Generally, people will use wax gourd to make better soup, sparerib soup, fish soup and so on. In this case, it can have a good lactagogue effect on pregnant women. It can also improve the physical quality and immunity of the mother at this stage, better protect the baby and make the baby get better nutrition. Using wax gourd during lactation can have a good weight loss effect, because it can remove edema, so it is a very good wax gourd for expectant mothers, and it can also have the effect of beauty beauty, which can not only protect the baby, but also make it. Pregnant women are healthier.

There are many nutrients of wax gourd that can help pregnant women and babies get good nutrition, which can not only make the mother's skin better, but also make the baby's skin better, but you should not eat too much wax gourd once, because it is a cold food. If you use too much wax gourd, it will cause gastrointestinal problems, make the digestive system unsuitable and make your body uncomfortable. You must pay attention to the dosage.