How to make Steamed Eggs with Bean Curd and Pork Foam, which is low in fat and high in nutrients, and more tender and refreshing than pudding?

Hello guys, I'm Xiaobing, a love in the kitchen carving out special food moms,*** enjoy simple ingredients, fans of the practice, to experience the taste of home. The fireworks of the people, three meals a day, love to care about the taste of fireworks. Simple steam a steam, low fat and high nutrition, more tender and delicious than milk pudding, must try.

The weather is cold and dry, the diet should be more need to eat a little nourishing food. Cooking is a great way to reduce the amount of time spent in the kitchen and reduce the amount of fumes, as well as to keep the nutritional value of the ingredients intact. For a balanced family diet, eggs are a food that we eat every day at home. Raw eggs are not only nutritious, but they can also be used to make a variety of dishes that are easy to prepare and practicable. Scrambled, boiled, fried, stewed, steamed these.

The different types of operation steps, the flavor presented are different. The tender tofu and the raw egg, put in the freshly minced meat, the flavor is really great. This kind of dish, my family men and women of all ages like, high nutrition, simple practice, very suitable for working mothers to do. Minced meat, tofu and steamed eggs in advance to prepare food: raw eggs, tofu, scallions, beef, vegetable oil, salt, soy sauce, tapioca starch specific method:

First step

Scallions in the water inside the cleaning, clean scallions on the slate, scallion roots cut into long segments, scallion leaves cut into thin segments, put in the basin to separate. This beef is early marinated, all with a knife chopped fine foam, chopped and then put aside; bowl add appropriate amount of soy sauce, tapioca starch and a little water, mix them well.

Tofu is best to choose tender tofu, its taste smooth, made out of tender and smooth, taste great. Tofu tap water to gently wash the surface, cut into fine dices with a knife, put into the basin. Add salt to the tofu and mix well with chopsticks. Add salt to the tofu so that the inside has a salt flavor. Wash the surface of the egg with warm water, crack it into the bowl and add a pinch of salt.

Step 2

Add a few drops of water to the egg mixture and take chopsticks to mix it well. Add water to the egg mixture to make it taste more tender and smooth. Pour the egg mixture into the bowl of tofu and shake gently. To prevent water from running in, cover the top with plastic wrap. Prepare a wooden skewer and poke tiny holes in the plastic film to make it easier to steam. Add a small bowl of water to the pot and once the pot is boiling, place the arranged raw egg tofu puree on top. Steam for 10 minutes on medium go red. But this time will be based on their own carefully prepared egg custard, if too thick, the length of time to cook relatively long, to be placed in a wide-mouthed shallow-bottomed pot, very easy to cook.

Steamed raw egg tofu soup removed. Remove the plastic bag, cut into small pieces of green onion leaves to the top. Add oil to a cold pan and put the diced scallion root segments in the pan to sauté for flavor. Sauté the scallion roots in the pan until lightly browned and the scallion flavor has developed. Prepare the diced beef and add it to the pan and cook until crispy.

Pour in the soy sauce and cornstarch water and cook them until they thicken. Pour the prepared beef sauce over the scallions and add boiling oil to stimulate the flavor. Simple and nutritious, but also delicious and delicious tofu steamed eggs is completed, so that out of the more tender than milk pudding. Minced meat is delicious, melt in the mouth, nutritious and tasty, on the dish a CD-ROM, especially children so eat very on the head.