Stimulates the appetite and strengthens the spleen.

The bitter vegetable is one of the seasonal wild vegetables at the turn of spring and summer, and its fresh product is bitter and astringent, astringent and sweet, fresh and refreshing, cool and tender taste is very popular among the public, and at the same time, the bitter vegetable is rich in nutrients, containing a variety of vitamins, minerals, choline, sugar, riboflavin and so on, which is a very useful supplement for us to consume appropriately.

In the hot summer, the bitter vegetable boil, cold pao after adding a variety of seasonings cold, its sweet and bitter cool can be appetizing spleen, enhance appetite, to solve the summer loss of appetite troubles. It is important to note that the bitter vegetable has the function of clearing heat, cooling the blood and detoxification, and it is not suitable for people who have a cold spleen and stomach to consume.

Expanded Information:

Nutritional Value of Bitter Cabbage:

Bitter Cabbage is a kind of medicinal food both non-toxic wild plants, annual herbs, medicinal name of the "septicaemia grass", per 100 grams of young seedlings with protein. Every 100 grams of bitter vegetable seedlings containing protein 2.8 grams, carotene 540 micrograms, vitamin C 19 mg, vitamin E 2.93 mg, potassium 180 mg, calcium 66 mg, iron 9.4 mg, zinc 0.86 mg, phosphorus 41 mg;

Also contains 17 kinds of amino acids, of which arginine, histidine, glutamic acid content is the highest, accounting for 43% of the total amount of amino acids. In addition, another contains dandelion autohydrol, mannitol, wax alcohol, choline, tartaric acid and many other ingredients.

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