1, Yangzhou Assorted Fried Rice

Yangzhou Assorted Fried Rice is also called Yangzhou Egg Fried Rice, and its predecessor is "Broken Golden Rice" recorded in Food Book. According to legend, when Yang Di visited Jiangdu, this dish spread to Yangzhou. Fried rice with eggs is characterized by the combination of dishes and points. Before cooking, cook the rice with moderate hardness and loose particles, and fry it with eggs. If the broken gold is shiny, smooth and shiny, delicious and refreshing, it is vividly called "gold covered with silver".

2. Thai fried rice with fish and eggs

Thai fried rice with fish and eggs is a kind of food. Its raw materials are fragrant rice 150g, egg 1, coriander segment 10g, shredded lemon 5g, shredded red pepper 5g, whitebait 50g, seasoned Thai sauce 20g, vegetable oil 500cc, raw flour 15g and monosodium glutamate 65438.

3, kiwi salmon fried rice

The ingredients of fried rice with kiwi and salmon are: fragrant rice 150g, egg 1g, chopped green onion 10g, salmon 50g, kiwi 1g, monosodium glutamate 2g, vegetable oil 250cc, and a little salt and pepper.

Precautions:

(1) Japonica rice is not suitable.

(2) Kiwifruit should be acidic and should not be fried for too long.

(3) The oiling time of salmon should not be too long.

4. Salmon fried rice

Salmon fried rice is a home-cooked dish. The main raw materials are salmon 1 piece, 4 or 5 mushrooms, eggs 1 piece, rice 1-2 bowls, and several pieces of green vegetables. A little chopped green onion, a little salt and pepper.

Tips:

I like the taste of sausages, so I added two sausages in the frying process, which is much more fragrant.

However, the fly in the ointment is that the rice is cooked a little soft. Everyone must pay attention to it. The fried rice must be a little harder to taste.

5. Fried rice with shrimp, beef and eggs

Shrimp is soft and easy to digest. Shrimp meat is rich in magnesium, which can protect the cardiovascular system, reduce the cholesterol content in the blood and prevent arteriosclerosis. Beef is high in protein and low in fat, rich in amino acids and mineral elements, and has the characteristics of high digestion and absorption rate. Not to mention protein eggs, which are rich in vitamins and minerals and high quality, are one of the best sources of nutrition for human beings.

Ingredients: japonica rice 150g, egg 1 piece, chopped green onion 10g, 25g starch shrimp, 25g starch beef, 2 green vegetables, 2g seasoning monosodium glutamate, 250cc vegetable oil and a little salt and pepper.

References:

Five measures to make fried rice nutritious-People's Health Network-People's Network

Baidu encyclopedia-Yangzhou assorted fried rice

Baidu encyclopedia-Thai fried rice with fish and eggs

Baidu encyclopedia-kiwi and salmon fried rice

Baidu encyclopedia-salmon fried rice

Baidu encyclopedia-fried rice with shrimp, beef and eggs