Canola seedlings moderate amount of garlic 2 cloves salt moderate amount of chicken essence moderate amount

Water starch moderate amount

1, this is just from the ground inside the back of the cleaned canola seedlings, how beautiful ha;

2, start a pot of oil, the oil temperature is a little higher, put the garlic pieces stir-fried flavor;

3, and then put the canola seedlings go down, put the right amount of salt stir fry for a moment, put a little chicken essence, water starch thin thickening can be out of the pot. A little bit of chicken essence, water starch thickening can be out of the pot;

Rapeseed rape seedlings, that is, rapeseed did not flower and seed before the seedlings. The oilseed rape seedling is rich in vitamin C, can moisturize the lungs to pass the depressed gas, and facilitate the size of the urine and feces. Rape seedlings in the winter after the frost to eat the flavor is the best. In the north rape is widely planted, and the seedling rate is high. Therefore, when the rape seedlings can be removed, it is customary to make the rape seedlings under the dish under the noodles or directly stir-fried to make roasted rape seedlings to eat. Today we share the practice of burning rape seedlings

Instruments

Rapeseed seedlings moderate amount of dry red pepper a few green onions a little bit of salt a little bit of oil a little bit

1 rape seedlings clean, pot of water boiling, the rape seedlings into the pot nicked a little bit. On the one hand, remove the sweet flavor of the rape, on the other hand, it is better to stir fry.

2 put the scalded rapeseed seedlings out of the pot of cool water, with the hands of the vegetables in the water force pinch out of the water. Put the pinched vegetables in a container and set aside.

3 dry pot put the right amount of oil on the fire to heat.

4First put in the pepper and dry chili pepper onion and so on to burst out the flavor.

5Then put in the prepared rapeseed seedlings, stir fry a few times in the pan. Because our vegetables are cooked in boiling water in advance, so it will be better cooked.

6Finally, just serve the stir-fried vegetables on a plate

Wash the rape seedlings and control the water.

2. Put a moderate amount of oil in the pan, when the oil is hot, add peppercorns and shredded chili peppers.

3. Braid out the flavor.

4. Add the greens.

5. Pour in a little cooking wine.

6. Add salt.

7. Stir-fry over high heat, stir-fry well, you can get out of the pot

Rapeseed seedlings (chickpeas) washed and controlled water

This vegetable fried shrinkage is very serious Oh

Buy don't be afraid of more?

Ginger and chili pepper shredded?

Hot pan oil hot chili ginger shredded chili shredded?

Don't need to cut the seedlings (chicken broccoli) directly into the pan stir fry

Don't like long can be twisted into two halves

Put the appropriate amount of salt

Put the sugar (chicken essence) before the pan before refreshing?

Out of the pot on the plate

Wash the seedlings of rape (because the seedlings of rape is very tender, and relatively small, no need to cut), dry water;

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The frying pan is hot, add a little bit more oil to heat, pour into the seedlings of rapeseed with a large fire quickly stir fry, the color of the dish becomes bright green when adding salt and a little Chai fish essence seasoning can be turned off the fire.